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The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 3 February 2020

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. William Li says we need to start thinking of food as medicine — and realize that we already have all the tools we need to fight disease and live longer, healthier lives. On today's episode of The Dr. Gundry Podcast, Dr. Li and I discuss the one herb we can't eat enough of, the single most important food you can feed your baby, and why beer might actually be good for you (crazy, right?).Full transcript and show notes: https://drgundry.com/dr-william-li

Transcript

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0:00.0	Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G givesry here and I've got some very exciting news
0:18.0	right now you can sign up for Dr. Gondry's newsletter as a subscriber you'll get updates about new episodes of the Dr. Gundry
0:25.7	podcast where we talk about all things health. Trust me, you won't want to miss out. I'll also keep you in the loop of all the things I'm up to,
0:35.0	from news to events to special appearances,
0:39.0	visit W.W. dot Dr. Gundry.com to sign up.
0:45.0	So welcome to the Dr. Gundry podcast.
0:48.0	Today we live in a world where your doctor is far more likely to prescribe an expensive medication than a handful of kale.
0:56.8	But my guest today says that we need to start thinking of food as medicine.
1:01.2	Imagine that.
1:02.4	And realize that we already have all the tools we need to fight
1:06.9	disease and to live longer, healthier lives. He's Dr. William Lee. Dr. Lee is a world-renowned physician, scientist, speaker, and author.
1:16.8	He's written over 100 scientific publications and his 2010 TED Talk, Can We Eat to Star of Cancer has been viewed more than 11 million times.
1:29.2	He's also the author of the best-selling book, Eat to Beat Disease, the new science of how your body can
1:35.7	heal itself. On today's episode Dr Lee and I are going to talk about your five
1:41.4	natural health defense systems and how to boost them, his five by five by five
1:47.8	technique and why he thinks beer might actually be good for you.
1:53.2	Dr. Lee, welcome to the Dr. Hendry Podcast.
1:56.3	It's a pleasure.
1:57.2	And thank you for having me.
1:58.4	Thank you so much for coming.
1:59.8	This is going to be really exciting.
2:02.2	Let's start with the title of one of the chapters in your new book,
	...

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