All right, button pressing has commenced.

Here we are.

This is Jay Brown Yoga Talks podcast.

My name is Jay Brown.

Welcome to you, whoever you are, new listener,

returning friend. I appreciate that you've put some of your attention here. Thank you very much.

How's your day going? Are you in a usual routine? Like are you listening to this while doing one of your usual patterns whether that's like driving to work or at the gym or i don't know what people are doing while

they're listening to this but i imagine that you have things that you do again and again each day

sort of your routines,

your usual routines. And I guess I'm wondering if in this moment that you're listening right now, are you in a usual routine or is it one of those days where you're not in your usual routine?

Like last week, if you were listening, I was in my backyard and I was way off my usual routine.

I'm happy to say, today I'm back into my normal swing.

I will probably record some more intros from the backyard.

Thanks to everybody who reached out

and assured me that the sound quality was okay. I was surprised. I was surprised that it came out as good as it did,

just like some birds in the background, which I kind of liked. So I'll definitely record more back

there as the summer comes upon me more. But today, it's cooler and I was kind of

glad to be up here in the attic as I usually would. Regular listeners also know I got a whole

bunch of stuff brewing, but there's nothing new to report, really.

I'm still in that calm before the storm I was mentioning last week.

And in that more calm, usual routine place is where I certainly have found myself contemplating the big questions again, y'all.

Maybe you remember over the last year, I've been bringing up God an awful lot, haven't I?

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