((happy thank you more please)) empathy, social media memories, and pandemic creative process with jessica murnane 🏠

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 12 March 2021

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I brought back friend, writer, and host of the One Part Podcast, Jessica Murnane. Jessica's second book Know Your Endo helps people with endometriosis feel less alone. During this conversation we chat about making it through hard moments, feeling things intensely, our complex relationship with social media, writing processes while homeschooling, and her HappyThankYouMorePlease prompts.

Transcript

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0:00.0	I think one of the biggest tools that I have had during this time is just allowing myself to keep
0:08.0	searching, even though some of the answers are hard.
0:16.9	Hello, welcome back to Let It Out.
0:19.4	I'm your host, Katie Dale Bow.
0:20.7	This week I brought back on to the podcast for the third time. Hello, welcome back to Let It Out. I'm your host, Katie Dielbao.
0:36.6	This week I brought back on to the podcast for the third time, my friend, writer, podcast host of the one-part podcast and women's health advocate speaker Jessica Mernan.
0:41.9	She is one of my favorite people to talk to. and we really just got to catch up on this episode, and we talked about some key friendship moments that are pretty revealing
0:48.4	about our relationship, and it was really lovely chatting with her.
0:53.4	We talk about hard moments that she's been through and navigated while feeling things so intensely.
1:00.0	She's one of the most empathetic people that I know.
1:02.6	And so we talk about mental health and her empathy and how she has handled that historically.
1:09.1	And now, and we also get into this deep dialogue about social media
1:12.8	and our ever-changing, so complex relationship to it and how it relates to work and memories.
1:20.8	And relating to each other, we talk about her creative process and her writing process within a pandemic, within the midst of homeschooling their son, because Jess actually wrote her second book that is about to come out now recently.
1:38.4	So the book comes out April 27th. It's called Know Your Endo.
1:42.8	And I would love it if you would pre-order it because Jess is my
1:47.8	friend for sure, but also because this book is really a must read for anyone who has been
1:56.0	through endometriosis and for people who love them. So if you don't know what endometriosis is, it's not just about
2:04.5	having painful periods. It's complex. It's debilitating. It's all encompassing. It's a condition that
2:11.2	impacts one's mental health, their relationships, their career. And it actually affects over
2:16.9	176 million people across the globe.
2:20.5	But even after receiving a diagnosis, many are still left in the dark about the condition.
	...

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