Happy New Year!
Ron and Don Radio
Ron and Don
4.9 • 946 Ratings
🗓️ 31 December 2025
⏱️ 7 minutes
🧾️ Download transcript
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From Seattle’s own radio personalities, Ron Upshaw and Don O’Neill.
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Transcript
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| 0:00.0 | Hey you guys, what's going on? Happy New Year's from Ron and Don. What are you doing the |
| 0:11.3 | where are you doing right now? I will be celebrating here in Seattle. You can see the space |
| 0:16.4 | needle from my house if you get in the right spot in the in the driveway and so i usually believe it or not i |
| 0:22.4 | will back my car in i get my new year's champagne flute put it in the console of my car and then because |
| 0:29.3 | it's cold i sit in the car with the music on by yourself and then you can see the space needle and uh |
| 0:35.2 | that's what i'm i'm usually. I will though in all seriousness. |
| 0:38.1 | Do you least turn the car on so the heat on? Oh yeah, heaters on the seat, the butt warmers |
| 0:41.3 | whole deal. I've always appreciated in love in a serious note. Your attitude towards resolutions, |
| 0:48.5 | and I think this goes back to being, you know, athletic trainer of the year 08-0909. |
| 0:53.9 | 0708. 0708. |
| 0:55.5 | Yeah, there's only two of us competing. |
| 0:57.4 | He didn't show up to the Christmas party. |
| 0:59.0 | So FU, Jim, I got the prize. |
| 1:00.9 | There's a spin instructor. |
| 1:02.4 | A lot of people that do these real elaborate lists of resolutions during this week. |
| 1:09.1 | Talk a little bit about how you think about that, because I like the way you think about it more than popular culture. Well, I think just making a decision instead of a resolution, and a resolution a lot of time is hope, but without a plan. And it's one of the reasons why people end up beating themselves up because they get two three weeks in they've broken their |
| 1:27.5 | resolution for the year and then they're like oh what the hell i'll try again next year you can make a |
| 1:32.0 | decision right now as you're listening to this uh and in making that decision making a decision |
| 1:37.6 | instead of a resolution then you need to make sure you get around your high vibe tribe tribe and what is |
| 1:42.5 | that it's the people that are making the same decisions as you are so a lot of people tell me hey you're people like get up at |
| 1:48.1 | 545 a.m. in the morning uh to go to one of your spin classes are crazy maybe it's a little crazy |
| 1:55.6 | because they're probably getting up at 430 in the morning to come to the 545 am spin class |
... |
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