Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence

AudioDharma

Religion & Spirituality, Vipassana, Buddhist, Theravada, Buddhism, Meditation, Buddha, Dhamma, Retreat, Metta, Insight, Dharma

4.7 • 1.2K Ratings

🗓️ 26 October 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This talk was given by Nikki Mirghafori on 2023.10.25 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Transcript

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0:00.0	The following talk was given at the Insight Meditation Center in Redwood City, California.
0:06.0	Please visit our website at audiodrama.org.
0:11.0	We go.
0:13.0	Great.
0:14.0	So hello, everyone.
0:16.0	It's lovely to be with you, lovely to see you, and be with you.
0:24.5	So I'd like to invite us just to sit together and
0:30.0	and ords will come out, a guided meditation, I'm sure will materialize.
0:36.0	And yeah, there is not so much I want to say about it ahead of time.
0:42.0	Let's just sit together.
0:44.0	It's lovely to sit.
0:45.0	I think that's what I've been thinking today.
0:47.0	It's just so nice to sit and so nice to sit in community.
0:52.0	It's so sweet to sit in community.
0:56.0	So let's lean into that.
0:58.0	And of course, I'll be offering guidance, but yeah, maybe that's the framing.
1:03.0	I was to really appreciate what a gift it is to come together as a community from
1:09.0	different places in the world and practice together.
1:13.0	What a beautiful thing.
1:16.0	So, so with that, let's land.
1:23.0	Let's land in our bodies.
1:28.0	Let's arrive individually and together.
	...

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