Happy Hour: Kind Spaciousness With What Is Already Present Internally
AudioDharma
AudioDharma
4.7 • 1.2K Ratings
🗓️ 2 May 2023
⏱️ 43 minutes
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| 0:00.0 | The following talk was given at the Insight Meditation Center in Redwood City, California. |
| 0:05.0 | Please visit our website at audiodharma.org. |
| 0:11.0 | Here we go. |
| 0:13.0 | Great. |
| 0:15.0 | So hello and welcome everyone. |
| 0:18.0 | It's lovely to see you. |
| 0:21.0 | It's lovely to be with you. |
| 0:23.0 | I was away from happier last week. |
| 0:28.0 | I was teaching a retreat at the Insight Retreat Center, |
| 0:33.0 | where many of our happy-hour Sangha members were present. |
| 0:39.0 | And it was lovely to meet you in person. |
| 0:42.0 | And those who were not present, we held you the Sangha in our hearts. |
| 0:47.0 | It's just really nice to have this sense of the Sangha that's online and retreats |
| 0:53.0 | and various ways for us to come together. |
| 0:56.0 | Which reminds me, actually, I'll say it now. |
| 0:58.0 | I'll say it later too. |
| 0:59.0 | I'm also teaching in person, Meta Daylong at IMC, |
| 1:06.0 | for those of you who are local on Saturday, September 30th. |
| 1:13.0 | So put that on your calendars if you're in the Bay Area. |
| 1:19.0 | So with that, |
| 1:21.0 | I'd like to share a practice this evening |
| 1:28.0 | and bring in the sense of landing into peace and quiet. |
... |
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