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Practically Happy

Happy Class Week 33: Capstone Time!

Practically Happy

Cloud10

Self-improvement, Education, Kids & Family, Parenting

5.0863 Ratings

🗓️ 26 May 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

I have taken a whole week break since graduation, and this week I am back at it! Capstone time begins now. My capstone project will consist of a deep-dive into the research around the benefits of creativity in order to write a robust literature review. Beyond the academic paper, I am creating a book proposal for my next non-fiction book about everyday creativity. Here are the 10 books about creativity I mentioned in the episode: "Creativity: Flow and the Psychology of Discovery and Invention" by Mihaly Csikszentmihalyi - Explores the concept of flow and how it relates to creativity, offering insights into the creative process. "Big Magic: Creative Living Beyond Fear" by Elizabeth Gilbert - Encourages readers to embrace their creativity, overcome fear, and lead a more inspired and fulfilling life. "The Artist's Way" by Julia Cameron - A renowned guidebook for nurturing creativity and unblocking artistic potential through a twelve-week program of self-discovery and creative exercises. "Originals: How Non-Conformists Move the World" by Adam Grant - Explores the characteristics and behaviors of original thinkers and provides insights on how to champion new ideas and drive meaningful change. "Steal Like an Artist: 10 Things Nobody Told You About Being Creative" by Austin Kleon - Offers unconventional advice and inspiration for embracing creativity, encouraging readers to borrow from other artists and find their unique creative voice. "Creative Confidence: Unleashing the Creative Potential Within Us All" by Tom Kelley and David Kelley - Written by the founders of IDEO, this book explores how to unlock and nurture creativity in individuals and organizations. "The War of Art: Break Through the Blocks and Win Your Inner Creative Battles" by Steven Pressfield - Examines the challenges and resistance faced by creative individuals and provides strategies for overcoming obstacles and unlocking creative potential. "Art & Fear: Observations on the Perils (and Rewards) of Artmaking" by David Bayles and Ted Orland - Explores the psychological and emotional aspects of the creative process and addresses common fears and obstacles faced by artists. "Imagine: How Creativity Works" by Jonah Lehrer - Investigates the science and psychology behind creativity, offering insights into the creative process and strategies for cultivating creative thinking. "The Creative Habit: Learn It and Use It for Life" by Twyla Tharp - Provides practical advice and exercises for developing creative habits, enhancing productivity, and fostering long-term creativity. Bonus. "Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood" by Ashlee Gadd is part pep talk, part permission slip. This book honors both the mothering journey and our God-given desires to create. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:23.0

That's Shopify.

0:24.0

CODieK slash Special Offer.

0:26.0

Welcome to Happy Class.

0:35.0

This is a special bonus series of the Live Free Creative Podcast

0:40.0

where I, Miranda Anderson, give you a little bit of an inside scoop into my master of

0:45.8

applied positive psychology program at U Penn.

0:50.4

I am going to spend the 2022-2020-23 school year diving deep into the science of well-being,

0:58.0

answering the question, what makes life worth living?

1:02.0

And I'm excited to share little bits and pieces

1:05.1

along the way with you.

1:07.1

So whether you're interested in what's it like

1:09.6

being in graduate school as an almost 40 year old, or if you like me are interested in living a little bit better life.

1:19.0

I hope that you'll enjoy these quick, thoughtful insights as to the things that I'm learning and what I think about

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