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You're listening to Live Free Creative, an intentional podcast with practical

tips for living your life on purpose. I'm your host Miranda Miranda Anderson, and I believe in creativity, adventure,

curiosity, and the magic of small moments. I hope that every time you listen, you feel empowered and free to live the life that

you want. Hey there, friends, welcome back to Liffrey Creative Podcast. I'm your host Miranda

Anderson and you are listening to number 241, episode number 241, thinking traps and

how to get out of them. Have you heard the term thinking traps before?

I think I had heard about it, sort of, you know, just out there how you hear words and conversation,

maybe write about it sometime, and then when I was studying this year I did a whole

class section about this idea of thinking traps.

The section was umbrellaed underneath the idea of resilience.

Resilience, our ability to maintain strength and positive emotion in the face of difficulty to not just

crumble underneath obstacles or in you know in the middle of a challenge but the ability to gather what

...