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Vibrant Happy Women

Happy Bit: Stop the Whirling Dervishing

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 6 October 2017

⏱️ 3 minutes

🧾️ Download transcript

Summary

I believe most women seem to be spinning and spinning and spinning - like a whirling dervish, catching random glimpses of colors and faces and stuff.

I challenge you in this episode to STOP - to be STILL and to just BE and to SEE those beautiful faces and colors and things.

The foundation of happiness starts here.

If you'd like someone to hold your hand and help you STOP, so you can declutter your life and time and put things back together in a simpler, slower, and more enjoyable pattern, join me in Time Mastery for Women where I'll take you gently, step by step, to stillness and balance and calm.

Happiness.

Learn more and sign up here: www.timemasteryforwomen.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, Jen here, and this is a happy bit. Sometimes I feel like in life, many of us are just

0:08.5

standing in one place, spinning and spinning and spinning like a whirling dervish in a circle.

0:14.1

And life is going on around us in a blur, a blur of colors and scenes and faces and stuff.

0:20.7

But when do you ever take the time to stop?

0:24.5

To stop and stand still and really study those beautiful colors and those faces and those people

0:30.9

and those things, all of the things that can touch your heart and just make you feel so grateful.

0:36.8

Well, this week, Time Mastery for Women,

0:39.6

my online time management program is open. And I want to invite you to join us because it's your

0:44.6

chance to stop and notice your life. See what you love, listen to your intuition, and then start to

0:52.7

build your life back piece by piece in a calmer and more

0:56.5

simplistic way so that you're doing less and enjoying more so many women believe that to be a good

1:04.6

mom they have to sacrifice their happiness and give and give and give and give and give and give

1:08.7

I hope that after listening to the Vibrant Happy

1:11.7

Women podcast, you know that's a giant lie and that one of the greatest gifts you can give

1:16.9

your children is your own happiness, your own well-being, your own sense of calm and peace.

1:25.0

You'll teach your kids what it looks like to be calm and balanced and peaceful.

1:31.0

Kids tend to be like us. And so you're giving them the gift of living a calm and peaceful life

1:36.6

themselves. A beautiful gift. Good mothering does not mean killing yourself trying to keep up with it all. So I want to invite you to

1:46.8

declutter your life and time by joining us in Time Mastery for women. Free up 10 to 20 hours of time a

1:54.6

week so you can spend more time on the things you love, the things that make you happy. You deserve that

2:00.7

and your kids deserve that, too.

2:03.6

So head over to Time Mastery for Women.com and learn more. You'll see that the program is four weeks

...

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