Happy Bit: Stick Figure Vision Boards

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 5 December 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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About this Happy Bit:

Many of us have created vision boards out of magazine images or computer printouts, but have you ever tried creating a stick-figure vision board? Learn about this powerful tool in this Happy Bit.

Click here to learn more about Heal Your Heart: A 2020 Journey of Self Love

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Transcript

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0:00.0	Hey there, Jen here, and this is a happy bit. Earlier this week, I spoke with Thurza Voicy about
0:06.3	listening to your soul. Big stuff. And at the end, she issued a challenge that we each make a
0:14.3	stick figure vision board, drawing whatever comes to mind with stick figures, and seeing what
0:20.4	happens. Well, I wanted to tell you
0:21.6	about what I drew. It's nothing profound. Let me preface that. It's actually, okay, I take that back.
0:27.1	It is profound, but it's not a big thing in terms of how the world would view things or maybe. Now, I didn't
0:33.6	know what would come to my mind when I decided to do this exercise. But what I did was
0:37.7	close my eyes and take a deep breath and then just draw the picture that was in my mind. And I was
0:43.5	really surprised by it. I thought it might be something big like writing a book or being at my dream
0:48.9	goal weights, you know, all of these things. But it was very simple and very beautiful. On the paper, I drew first a
0:56.0	fireplace with a warm orange fire in it. And then I drew my current living room with a love seat,
1:03.2	a couch, and two chairs, and then a coffee table in the middle. I also drew a pillow on the
1:07.6	floor. And then I found myself drawing eight smiling happy stick figures in each
1:13.3	of those places sitting around that fireplace and around that table. And everyone is smiling.
1:19.5	And then I wrote the words happiness four times in a circle around all the people. Well, as you know,
1:26.0	there are eight people in my immediate family. And generally
1:30.3	speaking, I drew a feeling and an experience of us all being together without conflict,
1:36.6	without drama, just being happy together. Basic, but oh, so profound. Now, I imagine this one will come true really soon and then I'll be
1:45.8	on to my next picture because my family, we have made amazing progress in our ability to
1:51.6	communicate, to stay in positive energy, to have healthy boundaries. Things are so beautiful.
1:59.2	So I want to hear what you drew for your stick figure vision board.
2:03.7	Email me at supported genriding.com and add a note if I can share it on the air or if you just
	...

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