Happy Bit: Spend Some Time Just BEING
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 5 June 2016
⏱️ 1 minutes
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Summary
Be a Human BEING and Not Just a Human DOING today.
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Transcript
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| 0:00.0 | Hi there, Jen here, and this is a happy bit. Today in Wisconsin, we have beautiful, beautiful weather. |
| 0:06.7 | The sky is blue and there are huge fluffy clouds floating by. We have a cottonwood tree in our yard |
| 0:12.1 | that's letting go of these fluffy white things that are coating the grass. There's a gentle breeze, |
| 0:18.2 | and I've taken the opportunity today already to go sit outside and just be. |
| 0:24.1 | So much of our time in society is focused on doing and achieving. We achieve and accomplish in |
| 0:30.5 | order to perhaps prove something to ourselves or to prove something to others. I want to challenge |
| 0:36.1 | you today to spend some time being. Go outside in nature |
| 0:40.3 | and contemplate your place in this world or in this universe. Feel the energy around you. Enjoy that peace |
| 0:47.2 | and calm. I promise you'll have a much better week and you'll feel happier. Make it a great day. Take care. |
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