Happy Bit: How Compassion Can Improve Every Relationship
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 19 July 2018
⏱️ 6 minutes
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Summary
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About This Episode:
Compassion is the idea of showing up for ourselves and for others with loving, connected presence as we recognize and cope with the experiences common to being human. In this Happy Bit I share how showing up in the energy of compassion has completely changed my relationship with myself and my family and how you can start showing up in this energy for yourself and your family, too.
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Transcript
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| 0:00.0 | Hey there, Jen here, and this is a happy bit. Compassion is the idea of showing up for yourself |
| 0:06.3 | and for others with loving, connected presence, recognizing that all human beings are experiencing |
| 0:14.4 | struggle. It's part of the human condition. We're going to talk more about that in this |
| 0:19.2 | episode. But first, a quick word from our sponsor. |
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| 1:11.8 | email every week, get your list, get your stuff, and you're good to go. Again, go to prepdish.com |
| 1:18.5 | forward slash happy women to get your free two-week trial. Okay, let's dive in and talk about compassion. |
| 1:26.7 | Compassion is a word, I don't think I ever really understood |
| 1:29.2 | growing up. I knew it meant to help people who were suffering or to do something kind or to maybe |
| 1:35.7 | feel bad for them. But I feel like now I understand it at a whole new level because I took the time |
... |
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