122: Your Messy, Magnificent Life (with Geneen Roth)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 23 July 2018
⏱️ 33 minutes
🧾️ Download transcript
Summary
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About this Episode:
A mile-long to-do list can have us leaping from our beds and facing the day each morning with little thought for ourselves or for our bodies. But what happens when we show up in our own 2 feet with complete presence and groundedness?
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Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 122. A mile-long to-do list can have |
| 0:06.7 | us leaping from our beds and facing the day each morning with little thought for ourselves or for our |
| 0:11.5 | bodies. But what happens when we show up in our own two feet with complete presence and groundedness? |
| 0:17.2 | We'll learn about that in this episode. Stay tuned. |
| 0:20.9 | Welcome to the Vibrant Happy Women podcast. Stories of Vibrant Women Living Happy Lives. |
| 0:27.5 | And now your host, Jen Ryday. |
| 0:36.9 | Hey, welcome back to VibMit Happy Women. |
| 0:39.6 | I'm Jen Ridey and I'm the host of this fun podcast where I get to interview the most amazing |
| 0:45.8 | women every week. |
| 0:47.6 | And today is no exception. |
| 0:49.2 | I'll be talking to Janine Roth all about showing up in your own skin in a way that you can adore your body, |
| 0:58.6 | adore your life, adore your family. And it's really all about deep, mindful presence. |
| 1:05.6 | She has a really unique take on it. I can't wait for you to listen. I want to remind you that |
| 1:09.2 | last week I talked to Kristen Neff |
| 1:11.2 | all about self-compassion. That was one of my all-time favorite interviews because self-compassion has |
| 1:17.3 | been critical for me getting through some hard times with two of my teens and being able to |
| 1:23.8 | show them deep love, even when I don't approve of their choices. Also, I want to let you know |
| 1:29.2 | on Thursday this week, I'll be back with the Happy Bit, and I'll be sharing an update on what's |
| 1:34.9 | happening with my two teens and how that's going. I can't wait to tell you because it's going |
| 1:39.2 | well. Before we jump into the interview with Janine Roth, I want to share our review of the week. |
| 1:45.7 | And that comes from Be Happy Penguin. That's her username. And she wrote, Jen, Jen, I found your |
| 1:52.1 | podcast when I wanted to start exploring podcasts. Yours was one of the first ones I listened to. |
... |
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