Happy Bit: Find Yourself Through Sharing Love
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 15 December 2019
⏱️ 5 minutes
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Summary
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About this Happy Bit:
We all have an inner need to contribute – to make the world a better place. But how do we do it without burning out or feeling drained? In this Happy Bit you’ll learn how to align your love and service with your talents and superpowers and how serving from a place of intuitive, energetic alignment will leave you overflowing with joy.
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Transcript
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| 0:00.9 | Hey there, Jen here, and this is a happy bit. As promised, I want to talk today on this happy bit |
| 0:07.3 | a little bit more about love and service, how we can more easily and intentionally show up for |
| 0:14.8 | others with an energy of love. First, I want to start by sharing a favorite quote, or two or three. The first one is from |
| 0:22.6 | Mahatma Gandhi, or at least as attributed to Mahatma Gandhi. And it goes like this. The best way to |
| 0:28.5 | find yourself is to lose yourself in the service of others. Totally cool, right? Another one. |
| 0:35.3 | Martin Luther King Jr. said, and I quote, |
| 0:38.8 | Life's most persistent and urgent question is, what are you doing for others? Question mark. |
| 0:45.9 | Love that one. One more from Maya Angelou. She said, at the end of the day, people won't remember |
| 0:52.1 | what you said or did. They will remember how you made |
| 0:55.6 | them feel. Service doesn't have to be time consuming or huge or grandiose. Really, in fact, |
| 1:02.3 | the best way to serve and love others is to engage in small, simple, quiet acts. Those little things |
| 1:09.5 | that take almost no time at all, like stopping by and dropping off |
| 1:13.5 | a plate of cookies, if you're already going to make them, stopping and looking someone in the eyes and |
| 1:18.5 | really listening to how they're feeling, giving someone a hug, sitting by them when they look |
| 1:23.4 | lonely, and so on. I like to advise that we all align our love and service with our gifts and |
| 1:31.0 | talents, with our intuition as well. So for example, Rachel in the interview earlier this week |
| 1:36.8 | has a superpower, in my opinion, of seeing the good in other women and helping them shine. And so the way that she supported other people |
| 1:47.1 | was to show up in that energy of, I'm here to support you. How can I help? So simple. It's just an |
| 1:53.5 | attitude shift, but it brought her great joy and it pulled her out of that pit of postpartum |
| 1:58.3 | depression. My best friend Kit, guess what? Her gift or superpower is |
| 2:03.1 | being a best friend or just being a friend in general. And for years, she didn't understand that |
| 2:09.1 | was worthwhile or a gift, but enough of us have told her. She realized, oh my goodness, |
... |
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