Happy Bit: Are You An Empowered Woman? (Really?)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 18 January 2018
⏱️ 7 minutes
🧾️ Download transcript
Summary
What does it mean to be an empowered woman? And what does empowerment have to do with happiness? In this Happy Bit, I share my thoughts on what true empowerment looks like for me and I give you a jumping off point to analyze your own level of empowerment in terms of boundaries, fulfillment, purpose and happiness.
Transcript
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| 0:00.0 | Hey there, Jen here, and this is a happy bit. Before we jump in today, I want to tell you about |
| 0:06.2 | the Vibrant Happy Declutter Challenge, which I'm leading and it starts on Sunday. You can sign up |
| 0:13.2 | at genbridea.com forward slash declutter dash challenge. We're going to do five days with 10 |
| 0:20.1 | minute easy steps to help you get some momentum on |
| 0:23.2 | your desire to declutter your life, not just to declutter your physical space, but your |
| 0:28.5 | mental space to create more space to just be instead of constantly just doing. But that begins |
| 0:35.8 | by decluttering some of our physical stuff, |
| 0:38.7 | some of our mental stuff, and going from there. So if you'd like to be a part of it, |
| 0:43.2 | again, it's the five-day Vibrants Happy Declutter Challenge. We start on Sunday, January 21st, |
| 0:49.3 | and I'd love to have you join us. You can sign up at genriday.com forward slash declutter dash challenge. |
| 0:57.2 | I've been thinking about the word empowered this week. And I want to ask you a question. |
| 1:02.3 | Are you an empowered woman? Some of you shout an immediate yes. You know this answer. |
| 1:09.4 | Others might be asking, what is an empowered woman? |
| 1:12.5 | Well, that is the question. I think for each of us, it's a different answer. But generally speaking, |
| 1:18.6 | I think it means living a life that feels aligned and authentic and true for you and leaves you with energy and happiness and purpose. |
| 1:30.6 | So are you an empowered woman? |
| 1:33.7 | That is our question for the week. |
| 1:35.6 | I would love some of you to write in and tell me your thoughts on whether you're empowered |
| 1:40.4 | and what makes you know that you're empowered. |
| 1:43.1 | Are you aligned? Do you feel like you're living |
| 1:46.3 | a life that has meaning and purpose? Do you wake up with joy and excitement and enthusiasm? Do you have |
| 1:51.8 | boundaries to preserve your precious energy? These are the questions I want to talk about. And you can |
... |
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