Happy Bit: 4 Easy Energy Hacks

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 6 September 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

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About This Episode:

Do you wish you had more energy, but don’t really know where to get it? Try adding these 4 simple “energy hacks” to your daily routine to power up your life today.

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Transcript

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0:00.0	Hey there, Jen here, and this is a happy bit. Welcome back and I want to let you know. I love you.
0:06.6	Happy Thursday, you rock. Today we're going to be talking about four easy energy hacks that will
0:12.9	truly boost your energy. How do I know? Well, I've tried all of them. But first, a quick word
0:18.4	from our sponsor. A big part of happiness is your health. What we
0:22.4	put into our bodies can truly make us feel happier and more vibrant. That's why I love our X-Bars.
0:28.1	Our X-Bars are whole-food protein bars, and what does that really mean? It means they are made
0:32.8	with real whole ingredients like egg whites, dates, and nuts with real flavors like unsweetened chocolate,
0:39.0	coconut and apples, and they're delicious. My favorite flavor is coconut chocolate, and they
0:44.0	leave out all the fillers, the additives, the chemicals, and the added sugars that you'd
0:47.8	find in most protein bars. And did you know RX bars has a kids line? As a parent, I want to give my kids
0:53.6	the same healthy nutrition
0:54.9	that I eat myself, but I know it has to taste like something my kids will love. Well, these are
1:00.0	just that. They're the same whole food ingredients as the RX bar for adults, just smaller and kid
1:04.9	friendly with flavors like chocolate chip, P.B&J, peanut butter and chocolate, and so on. They're
1:10.0	perfect for throwing into a lunchbox or a
1:11.9	sports bag, and I feel really great knowing that my kids are putting something healthy into their
1:16.4	bodies. RXBarr is offering the Vibor Happy Women listeners an exclusive pack of six adult bars
1:21.7	and four kid bars so your whole family can try these out. For 25% off your first order, visit rxbar.com forward slash
1:29.6	happy women and enter promo code happy women at checkout. Order these and have fun trying all the
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1:42.9	off your first order. Most of us try to get our energy from
1:47.2	eating too much sugar or caffeine or maybe taking a nap every day, although I love my daily nap.
	...

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