Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dyle. If you have not yet done so,

hit that subscribe button so you never miss another podcast episode. And if you love this podcast

and you want to dominate your 2025 goals and you want to download my free

ebook on exactly how to set plan and accomplish your goals go to goals 2025.com. Once again,

Goals with an S-20205.com. Today, we're going to talk about how to be happier. And I actually

got a message and email from somebody asking this question.

So I'm going to read the email to you. And we'll dive into it. So I get an email that says,

Rob, I love your show. I have a question for you. I recently noticed that I'm not very happy.

I remember when I was a kid, I used to be so happy. When I look back at home videos of me,

I was always smiling. I was always laughing. I was always kid, I used to be so happy. When I look back at home videos of me, I was always

smiling, I was always laughing, I was always having fun. But it seems somehow I lost it along the way.

How do I make myself be happy again? What can I do to get back to happiness? Any tips or

tricks would be greatly appreciated. So let me answer this question.

Once again, if you guys want to send in video questions,

so this was an email that was sent to me,

but if you want to send video questions for me to answer on the podcast,

if you go to Mindset Mentorpodcast.com,

you can actually send in videos under two minutes

to be able to hopefully have me answer you guys as questions.

So let's talk about how to be happier. Wouldn't it be amazing if we just woke up every single day and just immediately

we were just happy? Every day. That would basically be heaven on earth, wouldn't it? It would.

And I want you to think about this and start to think about happiness just in general.

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