Happier No Matter What

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.9 • 1.5K Ratings

🗓️ 28 May 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happier No Matter What Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person. There's no magic to being happier. Rose-colored glasses are not required. Just start looking at your day-to-day life the way a happy person does. Give this a try: 1) Accept that merely being alive means encountering occasional challenges. 2) Realize that dealing with challenges is a privilege that comes with being alive. 3) Welcome frustration. That means that you are not satisfied and are beginning to make adjustments. 4) Accept responsibility for solving your challenges. Run forward and fix them as soon as possible. 5) Deal with everything that life throws at you. Get a great night's sleep. Have another great day tomorrow. It's amazing how that kind of mindset makes most challenges never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:25.0	New Dove Advanced Care.
0:27.0	Try Dove's best ever body wash today. Never give up fighting to the end gotta get back up no time for loss
0:37.8	fighting to the end no matter what the cost yeah. Gotta get back up.
0:43.0	One.
0:44.0	Gotta get back up.
0:46.0	Keep moving.
0:47.0	Gotta get back up.
0:48.0	What?
0:49.0	Keep moving.
0:50.0	How are you?
0:51.0	Come on in.
0:52.0	Let's do this thing rolling through the week trying to get everything done.
0:56.8	We never get everything done by the end of a week, do we? Because life gets in the way.
1:00.4	You notice that? Life begins when you move for sure. When you begin to move it's like, you know that,
1:06.0	you just gotta take action, you gotta move, right? But then why is it that the very minute you decide
	...

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