4.9 • 1.2K Ratings
🗓️ 6 January 2020
⏱️ 65 minutes
🧾️ Download transcript
Hansa Bergwal is the co-founder of the WeCroak App which is inspired by a Bhutanese folk saying: to be a happy person, one must contemplate death five times daily. In this episode, we discuss how mindfully contemplating death and impermanence can help you live better today.
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© CORY ALLEN 2020
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0:00.0 | Hey what's going on my friends welcome to the Asverassal I'm Cory Allen and I hope that you're having a great day today |
0:07.1 | I hope that your 2020 is starting off nice and beautiful and crisp and that your third eye vision is nice and |
0:15.0 | it's nice and clear in this year of 2020. |
0:17.0 | You know, it's interesting, we have entered into a new decade, you know, |
0:20.0 | and what I like to do sometimes with thinking about time is like, I even put this |
0:25.3 | in my book a little bit is using links of time to understand how we've changed since time has gone by. It's interesting as since as we live we slowly |
0:36.2 | morph into this you know from this perpetual cocoon it's like undoing layers and popping open over and over and over and we're just |
0:45.6 | hatching and hatching and hatching and birthing into our future selves |
0:49.0 | continuously as we you know grow and learn more about the world and learn more about ourselves and |
0:55.4 | change and so forth the interesting thing is that it happens so slowly that |
1:00.4 | it's tough to realize. |
1:03.0 | It's like you know the grass is growing outside in a front yard, |
1:06.5 | but do you see it growing? |
1:08.0 | No, you look at it, you see it at one position, |
1:10.7 | and then you look back a week later and you go oh now it's |
1:13.7 | looking shady out there we're kind of like that in who we are you know we grow and |
1:19.4 | change so slowly that only until we reflect and look back |
1:22.8 | do we see that our consciousness has gotten all shaggy |
1:26.8 | in a good way, abundant, rich, and so forth. |
1:30.3 | But it's interesting to entering a new decade, |
1:31.9 | think about who you were 10 years ago. |
1:34.0 | You know, at the beginning of the previous decade and how much that you've changed and grown |
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