Handling Chaos 4
The Life Coach School Podcast
Brooke Castillo
4.8 • 9.2K Ratings
🗓️ 16 March 2020
⏱️ 23 minutes
🧾️ Download transcript
Summary
In this episode, I share some suggestions on how you can use this time to set goals, be of service, learn compassion for yourself and others, and to really practice creating more than you're consuming. No one else can tell you what the right thing to do is. It's up to you to decide how you're going to handle this and who you're going to be on the other side.
Go into the deepest part of you to find out what is real and true for you. Get a plan. Get a focus. Put some energy into it.
Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-4/
Transcript
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| 0:00.0 | Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, |
| 0:09.8 | and real coaching. |
| 0:11.4 | And now your host, Master Coach Instructor, Brooke Castillo. |
| 0:15.9 | Well, hello my friends, and welcome to the next installment of Handling Chaos. |
| 0:26.4 | I'm so happy to be here with you. |
| 0:28.5 | I'm so humbled and honored by all of the feedback about these ongoing podcasts and how they're |
| 0:35.8 | helping you. |
| 0:36.8 | So, of course, I'm going to continue to do them. |
| 0:40.1 | We have the regular podcast that I had recorded for Thursday still coming up. |
| 0:45.7 | So I will do these all the way up until then. |
| 0:48.4 | How about that? |
| 0:50.5 | So let me start by saying that I want to give some suggestions on dropping a thought. |
| 1:02.0 | I see a lot of my students, my clients, my friends having thoughts that sound like they're |
| 1:10.2 | doing it wrong. |
| 1:13.0 | And this applies to globally and this applies to in your house where you are with your family, |
| 1:21.8 | all the things they're doing it wrong. |
| 1:23.4 | They should be handling it differently, friends should be handling it differently, they shouldn't |
| 1:26.6 | be doing this, they should be doing that, they should be better, I should be better, we're |
| 1:31.8 | doing it wrong too, right? |
| 1:33.3 | I just want to suggest that that thought, not useful, not helpful, can offer advice, you |
| 1:39.7 | can talk to people, you can give them your input, but believing that someone else is doing |
| 1:44.8 | something wrong during this time is just not serving you. |
... |
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