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Sad to Savage

Handling Change By Controlling Your Perspective, Habits and Routines

Sad to Savage

Shelby Sacco

Self-improvement, Health & Fitness, Mental Health, Education

5 • 667 Ratings

šŸ—“ļø 5 April 2023

ā±ļø 27 minutes

šŸ§¾ļø Download transcript

Summary

Hey Besties! The control we truly have over lives comes from actively working to control our perspective, habits and routines. It is easy to feel like we have zero control when there is so much change going on around you. And do I have a lot to catch you up on, wooohoo change is rocking my world!

First, your girl is moving, my business girly era continues and is taking me to North Carolina to open up Memore offices! I am so freakin' excited but nervous, scared, all the feels really! While I update you on my life and changes... I will take you through how exactly I am going to focus my perspective on keeping up my healthy habits and routines during a season of major changes!Ā 

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Episode mentions:
Memore code GREENS during current sale,
or code SAVAGE is always active!

Interested in working with Memore?
Submit an application to [email protected]

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi, Vesties, and welcome back to the Sad to Savage podcast. I'm your host, Shelby Sacco, and in today's

0:06.1

podcast episode, I wanted to give kind of a different insight into the control that we truly have

0:11.4

over our lives through actively working to control our perspective, habits, and routines.

0:17.0

I just realized I said, I'm going to give a different perspective, but this is like what I talk about

0:20.6

all the time, but I promise it is different.

0:22.7

In life, sometimes we're in situations where we feel like we have zero control.

0:26.5

Or we just have like moments where life just feels completely out of control.

0:30.8

And in the next month, my life, I don't even know how to describe it.

0:35.1

It's like it is getting taken and like thrown on the ground

0:38.7

wrapped in a washing machine. Like it's just getting so it's one-80ing. That'd be a better way of just saying it.

0:45.2

I'm moving from my, essentially my hometown where I was born, raised, where my houses, where my family is, my boyfriend, my friend group, my boo-boo kitty cat meow, which is my nephew.

0:54.5

And I'm starting what feels like a completely new life in a state 10-ish hours away.

1:01.2

And actually, as I said that out loud, I don't even know how far away it is, but I'm moving to

1:05.3

North Carolina. My perspective, like how I actually choose to think about this situation it has drastic control

1:13.3

it has all the control over the next chapter of my life and how it's going to unfold

1:17.1

and not only my perspective but the choices that I make now regarding my habits and

1:20.9

routines they're going to pave the way and help me help myself when that time comes

1:25.6

where I uproot my entire life. My habits and routines

1:28.6

are literally the backbone to my entire existence. They're the bane of my existence. And they're

1:33.5

why I'm in such a good place mentally and physically. And like realistically moving, that kind of

1:39.7

messes with both of those things. Big life events like moving, new jobs, breakups, new relationships,

1:45.6

deaths, graduating from college, moving in with a significant other. All these things are so

...

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