Handling Change By Controlling Your Perspective, Habits and Routines
Sad to Savage
Shelby Sacco
5.0 ⢠667 Ratings
šļø 5 April 2023
ā±ļø 27 minutes
šļø Recording | iTunes | RSS
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| 0:00.0 | Hi, Vesties, and welcome back to the Sad to Savage podcast. I'm your host, Shelby Sacco, and in today's |
| 0:06.1 | podcast episode, I wanted to give kind of a different insight into the control that we truly have |
| 0:11.4 | over our lives through actively working to control our perspective, habits, and routines. |
| 0:17.0 | I just realized I said, I'm going to give a different perspective, but this is like what I talk about |
| 0:20.6 | all the time, but I promise it is different. |
| 0:22.7 | In life, sometimes we're in situations where we feel like we have zero control. |
| 0:26.5 | Or we just have like moments where life just feels completely out of control. |
| 0:30.8 | And in the next month, my life, I don't even know how to describe it. |
| 0:35.1 | It's like it is getting taken and like thrown on the ground |
| 0:38.7 | wrapped in a washing machine. Like it's just getting so it's one-80ing. That'd be a better way of just saying it. |
| 0:45.2 | I'm moving from my, essentially my hometown where I was born, raised, where my houses, where my family is, my boyfriend, my friend group, my boo-boo kitty cat meow, which is my nephew. |
| 0:54.5 | And I'm starting what feels like a completely new life in a state 10-ish hours away. |
| 1:01.2 | And actually, as I said that out loud, I don't even know how far away it is, but I'm moving to |
| 1:05.3 | North Carolina. My perspective, like how I actually choose to think about this situation it has drastic control |
| 1:13.3 | it has all the control over the next chapter of my life and how it's going to unfold |
| 1:17.1 | and not only my perspective but the choices that I make now regarding my habits and |
| 1:20.9 | routines they're going to pave the way and help me help myself when that time comes |
| 1:25.6 | where I uproot my entire life. My habits and routines |
| 1:28.6 | are literally the backbone to my entire existence. They're the bane of my existence. And they're |
| 1:33.5 | why I'm in such a good place mentally and physically. And like realistically moving, that kind of |
| 1:39.7 | messes with both of those things. Big life events like moving, new jobs, breakups, new relationships, |
| 1:45.6 | deaths, graduating from college, moving in with a significant other. All these things are so |
... |
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