meta_pixel
Tapesearch Logo
Log in
Affirmation Babe

Handling Change: Affirmations for Finding Comfort & Perspective During Big or Small Life Changes

Affirmation Babe

Affirmation Babe

Self-improvement, Education

4.81.5K Ratings

🗓️ 19 December 2021

⏱️ 4 minutes

🧾️ Download transcript

Summary

The only constant in life is change, so wouldn’t you say that having a healthy relationship with change is an important life skill? Instead of fearing, dreading, or doing your utmost to postpone inevitable changes, these affirmations will help you find comfort and perspective amidst the changing seasons in your life. — 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life.  --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Sign up for daily text affirmations at https://affirmationbabe.com Follow & Share!

Transcript

Click on a timestamp to play from that location

0:00.0

A season of change is upon me, and I'm making the intentional choice to embrace it.

0:27.6

I am calmly breathing into change, and I'm leaning into it with ease. Change is good.

0:37.5

It's good for me even if I don't see how so in the moment. I don't need to have all

0:43.7

of the answers right now. I just need to trust the process that what's happening right

0:50.0

now is ultimately for the highest good. I'm choosing to embrace change, because I know that each

0:58.9

new chapter of life is full of its own special blessings. Each new chapter of life that brings

1:07.3

change forth has its own unique purpose. There's a reason for every season, and I'm excited.

1:17.2

I am waiting with joyful anticipation to see what amazing experiences this next phase of life has

1:25.4

to offer me. When change feels like the closing of one door, I remind myself that it is also the opening

1:35.5

of another. And that puts a gentle smile on my face. That relaxes and reassures me. I feel my whole

1:46.5

body really tension as I breathe deeply now, and as I find faith in the greater plan, the bigger picture.

1:59.4

I trust that everything is unfolding as it's meant to. Everything works out and turns out

2:08.9

beautifully. So I'm going with this flow of change. I'm finding support and encouragement

2:18.6

throughout the transition process. I'm also taking advantage of the ways that change requires me to

2:27.8

grow and evolve, and I'm becoming a stronger person because of it. Change is not the enemy,

2:35.7

only my resistance to change has the power to hold me back.

2:42.6

I'm grateful for the diversity of experience and wisdom that I gained from change. From this day

2:51.4

moving forward, I am viewing and treating change as a welcome friend.

3:06.8

A fresh start to your day, a pink sparkly addition to your morning routine, and an easy way to

3:23.4

have it all. Introducing the affirmation babe you can have it all journal. It is strategically

3:30.2

designed to help you use the power of affirmations to create healthy habits that last. It's chic and

3:37.3

efficient, just how we like our mornings. We like them to the point and a whole vibe in itself.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Affirmation Babe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Affirmation Babe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.