Half Marathon American Record Holder and Olympian Ryan Hall - Run The Mile You're In
Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
4.5 • 936 Ratings
🗓️ 17 April 2019
⏱️ 49 minutes
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Summary
Ryan Hall - Run The Mile You're In
Olympic athlete and American record holder in the half marathon Ryan Hall hasn't always loved running. In his new book, Run the Mile You're In: Finding God in Every Step, Ryan reveals how he got his unlikely start in running, both the "why" and the secret to the success of his 20-year athletic career.
He encourages others to run their own races with confidence.
Transcript
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| 0:00.0 | On today's Run to the Top Podcast. |
| 0:05.0 | If you're able to change your goal from trying to eat someone to trying to just |
| 0:11.6 | achieve your own personal excellence, we can all do that, we can all |
| 0:16.2 | experience the freedom that comes from removing that need to beat other people, like the |
| 0:21.2 | things that make sports not very much fun. |
| 0:24.0 | Welcome to the Run to the Top podcast from Runners Connect |
| 0:29.0 | where it's all about learning from the best and most inspiring minds in the sport. |
| 0:35.0 | Together, we can train a smarter, healthier, and faster running community. |
| 0:41.0 | Now here's your host, Stephanie Kay Atwood. |
| 0:45.0 | Welcome, this is Stephanie K Atwood, Boston Marathon Qualifier Coach and host for the Run to the |
| 0:52.1 | top podcast. Our guest today is right. and host for the Run to the Top Podcast. |
| 0:53.0 | Our guest today is Ryan Hall, |
| 0:56.0 | the American record holder for the half marathon |
| 0:59.0 | and the fastest marathon time ever run by an American. Ryan will be talking about his amazing |
| 1:05.1 | running career and sharing pieces of his life before running and into today |
| 1:09.5 | through a book just released called Run the Mile You're in. |
| 1:14.0 | So great to have you with us today, Ryan. |
| 1:16.6 | Yeah, thanks for having me on, Stephanie. |
| 1:18.5 | Yeah, I'm really looking forward to this talk. |
| 1:21.1 | Let me give a little bit of information about you before you and I start speaking together. |
| 1:26.0 | Ryan Hall is the American record holder for the half marathon with a time of 5943 and the fastest maritime time ever run by an American at |
| 1:36.8 | 20458. He represented the United States at the 2008 and 2012 Olympic Games in the marathon. |
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