Half Baked Harvest’s Tieghan Gerard — Managing Anxiety, The Olympics, and Making Amazing Recipes From A Colorado Barn

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 22 August 2018

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tieghan Gerard (@halfbakedharvest) is one of the biggest food bloggers on the planet, with a website that gets hundreds of thousands of views and features some of the most delicious recipes (and amazing photos) around, and a mega-successful debut cookbook, Half Baked Harvest Cookbook: Recipes from My Barn in the Mountains. In this episode, get to the know the woman behind the food, as Tieghan candidly shares her lifelong struggle with anxiety (and how she deals with it now), her path to a successful career in food, her family’s trip to the South Korea Winter Olympics to support her brother, Red Gerard (the first gold medalist of the games!), and much, much more. For more from Tieghan, check out halfbakedharvest.com. Enjoy! This podcast is brought to you by Four Sigmatic. I’m extremely picky about the food I consume, and after doing a huge amount of research on mushrooms, I’ve become not only a fan but an evangelist. I don’t drink caffeine, so I use mushrooms to help me wake up in the morning (cordyceps), focus in the afternoon (lion’s mane), and calm down in the evening (reishi). I also use the chaga to bolster my immune system on trips (either cross-country or just on the arguably-more-disgusting NYC subway). This stuff REALLY works, and now I rarely go a day without it. Get 15% off your order using the code healthiertogether, or visiting foursigmatic.com/healthiertogether (and feel free to hit me up on Instagram @lizmoody with any questions—I could swan over shrooms till the end of time!). Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello friends and welcome back to the healthier together podcast which is all
0:05.7	about coming together and sharing our knowledge to a lot happier and healthier
0:09.3	lives. I'm Liz Moody and I'm a healthy cookbook author. I wrote glow pops which
0:14.7	was out not last April but the April before and then my new cookbook which is
0:19.1	also called healthier together comes out next April. The cover just went up on
0:23.5	Amazon and it is so so pretty and I'm so excited about it so go check it out
0:28.7	and come tell me what you think on Instagram at Liz Moody. I'm really really
0:32.8	curious to see people's reactions. It's called healthier together. I'm also the
0:37.3	food director at My Embodied Green which is an amazing wellness website. We've got
0:42.6	food and beauty and sex and yoga and all sorts of really fun stuff. Supplement
0:49.3	information, everything you need to know about wellness. We've got it and then I
0:54.3	share my life on my Instagram at Liz Moody. I share what I'm eating every day. I
0:59.2	share my really cute husband. I share my cat all of that so definitely come and
1:03.5	hang out with me there. Today I have a really awesome episode for you guys. I'm
1:09.6	really really excited about it. Today we have Teigen Gerard of Half-Baked Harvest.
1:14.3	Half-Baked Harvest is like basically one of the most famous blogs, food blogs on
1:21.3	the internet. Teigen is amazing. I thought, so I talk about this in the episode a
1:25.8	little bit but I emailed her years ago because I had seen her blog. I had seen her
1:29.4	photos and I wanted her advice on being a food blogger and I thought that she
1:34.0	was like 45 years old and doing this for years but she is now only 24 which is
1:41.1	insane. It actually blows my mind but she has millions of followers between her
1:45.6	blog and her Twitter and her Instagram and all of that. She also recently released
	...

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