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The Liz Moody Podcast

Inspiralized’s Ali Maffucci — Her Mom’s Kidnapping (!!), Bell’s Palsy, And Where She Gets Her Happiness & Confidence

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.82.9K Ratings

🗓️ 16 October 2018

⏱️ 79 minutes

🧾️ Download transcript

Summary

Ali Maffucci (@inspiralized) is the woman behind the Inspiralized juggernaut, which includes three best-selling cookbooks (Inspiralized, Inspiralize Everything, and Inspiralized & Beyond), an amazing, recipe-filled blog, and the world’s best spiralizer, the Inspiralizer (no really—I’ve tried so many and this is the one I personally use). Ali is an incredibly successful businesswoman, mom, and partner—and she makes it all look effortless and even fun. I spend a lot of this podcast trying to figure out how she’s so calm, confident, and collected—which leads us to one of the craziest stories I’ve ever heard in real life or on the podcast. A few years back, Ali’s mother was kidnapped from her home in New Jersey. She tells the whole story on this episode, but the way that it changed her outlook on life is fascinating, and hopefully, hearing it will change the way you look at the world too. We also talk about the Bell’s Palsy that paralyzed half of her face, self-confidence, weight-loss (Ali lost 30 pounds early in her wellness journey), building a business, her relationship with her husband Lu, becoming a mom, and so much more. If you love Ali (who doesn’t?), want inspiration for starting your own company, are a new mom, or are simply interested in living your healthiest, happiest life, this episode is a must-listen. For every episode of the Healthier Together podcast, there will be a corresponding giveaway—this week, it’s Ali’s favorite yoga pants and a copy of her newest cookbook. Check out @lizmoody to enter! Enjoy! This episode is brought to you by CW Hemp. I’m extremely picky about the supplements that I choose to use and CW Hemp’s full-spectrum hemp extract is one of just a handful that I take daily. By interacting with our cannabinoid receptors (which are all over our body—it’s crazy, and definitely worth a Google!), I find it super helpful in relieving stress and helping me sleep better and longer at night. I typically go for the middle strength mint chocolate, but the unflavored is also great for recipes, like this Lavender Hot Chocolate (which would also be great iced in the summer time!). If you’d lke to try CW Hemp for yourself, you can get 10% off your order using the code “healthiertogether.” Visit cwhemp.com/healthiertogether for more details, and if you have any questions (I LOVE talking about this stuff), don’t hesitate to reach out to me on Instagram! Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0

Hello friends and welcome back to the Healthier Together podcast.

0:05.4

I'm Liz Moody and I am the host of the Healthier Together podcast.

0:09.2

I'm a healthy cookbook author.

0:11.3

My newest cookbook is also called Healthier Together and that is coming out in April and

0:15.8

I actually just turned in the manuscript for it.

0:19.0

The final final final one.

0:20.4

If you don't know, making a cookbook is an incredibly long process.

0:25.4

It takes two years on average and you go through a lot of different revisions and drafts

0:31.4

and all of that which is why the recipes in a cookbook tend to be better than the ones

0:35.4

that you might just find online because they've been really tested and really looked at

0:40.3

and all of that.

0:41.6

So my final final final round was turned in just this past Tuesday which was so so exciting.

0:47.6

I'm medium.

0:49.6

I'm excited but I'm also freaking out a little bit because I can't change anything.

0:55.3

I'm a perfectionist.

0:56.3

I'm always like, oh, can I change this thing or this thing or this thing?

1:01.8

And I can't anymore.

1:02.8

It's all out of my hands.

1:03.8

So, trying to meditate and become and do all of that stuff.

1:10.7

So that's one of the reasons the podcast has not been up in the last couple of weeks.

1:15.3

I'm hoping to get back on a regular post-eating schedule and I have some amazing, amazing

1:19.8

guests lined up for you guys.

...

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