Hakim Tafari Is The Journeyman Of Reinvention

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 2 November 2020

⏱️ 176 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Although Hakim Tafari defies categorization, a few things are clear. This guy has light. And his journey of personal transformation is nothing short of remarkable. Hakim is a unique and gentle soul of many trades and traits. But fundamentally, he is a seeker. A journeyman of reinvention. An ambassador of running culture & mindfulness. A master of many a martial art from Kung Fu to Tai Chi. An herbalist, massage therapist, a vegan. And an ardent student and practitioner of several spiritual traditions from Buddhism to Daoism. Hakim’s life didn’t come easy. Nor was it delivered overnight. Instead it’s the hard-wrought product of devotion to progressive growth. To being just a little bit better today than yesterday. Today he shares his story. Paved with solid life lessons, this conversation is one man’s hero’s journey. It’s about transformation. It’s about finding peace in failure. Creating a mindfulness-based lifestyle. The call to blaze a spiritual path. And the pangs of growth. But more than anything, this is a dialog about finding freedom — in mind, body, and soul. I’ve had the pleasure of conversing with a diversity of extraordinary humans. But every blue moon I luck into a mind-meld that elevates an exchange into a higher gear. This is one such experience — a connection marked with heart and truth. Vulnerability and authenticity. The visually inclined can watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Enjoy! Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Hey, you know that kombucha, kimchi, and other fermented foods that you're eating?
0:05.1	Well, good job, pat on the back.
0:07.1	Super nutritious, delicious, but also somewhat limited in terms of gut health, a limitation
0:13.7	easily resolved by working a prebiotic and probiotic supplement into your daily routine.
0:20.8	But here's the thing, not all probiotics are created equal.
0:24.8	In fact, because the supplement world is so unregulated, the vast majority of them are
0:30.9	actually surprisingly deficient or sometimes even downright ineffective.
0:35.6	But I have found a great evidence-backed pre- and probiotic.
0:40.0	It's called seed.
0:41.4	It's a company stewarding the future of how we will use bacteria to restore and sustain
0:48.0	human and planetary health.
0:49.7	And they've got this amazing signature product.
0:52.4	It's called the DSO-1 daily symbiotic and it combines 24 clinically verified and naturally
0:58.4	occurring probiotic strains with plant-based prebiotics formulated for digestive, gut immune,
1:05.5	and additional systemic benefits.
1:07.6	It's all delivered to you in a 2-in-1 Viacap delivery technology that protects against stomach
1:14.0	acid and digestion enzymes, which basically means the live probiotics will actually make
1:19.9	it to the end of the small intestine for delivery into the colon through digestion.
1:25.3	The prebiotic outer capsule is made from Indian pomegranate and serves as this elegant barrier
1:30.7	to oxygen, moisture, and heat, which makes for a convenient storage and no refrigeration
1:36.0	necessary.
1:37.4	So this is all a long way of saying that there is a lot of complicated science behind
	...

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