Our sponsor today is SimProof, a water-based supplement containing billions of live, active bacteria,

which support the gut. Unlike many probiotics, this one is proven to reach the gut alive,

so it can multiply and truly have an impact. Nine out of ten customers feel the difference when

they use SimProof, and I'm genuinely one of them. I've been taking the product for almost

seven years and was buying it a long time before I started working with the brand. I swear by it,

my husband is now convert to. The company are committed to impairing everybody to support their

well-being through this brilliant science-backed product and expert gut support. So if you want to

try it, you can use the code Ella, E-W-L-L-A in capital letters, to get 20% off their 12-week program,

which is valid for new UK customers online or via their calls center.

This episode is brought to you by BT Hybrid Broadband. We use Broadband for nearly everything,

from work to our social lives to entertainment and everything in between. And when it's unreliable,

it can turn the sweetest angel into a fiery rockwiler. Together, BT and EE bring you

unbreakable Wi-Fi. Only BT's hybrid broadband is backed up by EE's. The UK's best network

for an unbreakable connection. This is broadband you can really count on.

Search BT Hybrid Broadband to find out more.

Wellness. One Earth doesn't mean. And why would we need to unpack it? With over 58 million

hashtags on Instagram, the topic has really never been more prominent. But, and there is a but here,

three and five of us feel that wellness is incredibly confusing. We want to feel healthier,

we want to feel happier, but we have no idea what to clickbait and what's genuinely health-enhancing.

Who's an expert and who's peddling absolute nonsense? And look, I am right here with you on this.

At times, I've also found this world really hard to navigate.

So welcome to Wellness Unpacked, our new podcast hosted by me, Ella Mills,

...