Habits for Healthy Relationships & Calories on Menus

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 14 April 2022

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The UK has recently made it law that all food menus need to display calories, this complex topic has a lot of people split.

Will this help with the obesity epidemic that all nations are facing? Will this make peoples relationship and unhealthy obsession over food metrics worse?

In this ep Lucy and Ben also take a look at relationships and discuss non traditional relationships and take a look at their own 3 year relationship!

To shop with our sponsor of todays episode use code NotSoFit5 at https://www.koro-shop.co.uk

Their snacks are honestly incredible, try the low sugar chocolate protein crunchies. You will NOT regret it.

If you think you are suffering from any of the conditions we spoke about in todays episode then check out these resources for information. https://www.beateatingdisorders.org.uk/get-information-and-support/

Anorexia and Bulimia Care (ABC)

03000 11 12 13 anorexiabulimiacare.org.uk

Overeaters Anonymous Great Britain oagb.org.uk

Use code NOTSOFIT20 to get a 7 day FREE trial on our coaching app: https://mycoach-school.com/app

More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome back to the Not So Fit Couple Podcast with your hosts, Lucy Davis.
0:05.6	And Benjamin Holden.
0:07.3	So today's, well, actually...
0:08.5	I was about to dive in first then.
0:10.0	Wait, no, well, I've done it first.
0:10.8	I'll put you to it today.
0:12.0	I don't know it was last week's episode of the episode before.
0:14.2	We did the intro to the show with jokes who had a lot of, I had so many DMs.
0:20.2	Yeah, I did.
0:21.0	I was walking on the street to piss myself.
0:23.1	At my jokes, obviously.
0:24.4	Some people said we should do that more often
0:25.7	to the open to the show, what do you think?
0:27.3	Yeah, I think so.
0:28.0	Maybe we should do two each.
0:29.4	Well, maybe people should vote on the YouTube channel
0:31.7	and just do the jokes
0:37.5	but do leave a comment on there
0:39.9	I've actually got one ready for today
0:41.3	We didn't tell me
0:42.5	I wasn't there
0:43.7	I'm leaving it open to the public
	...

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