Imagine you in a nice comfy seat with your hands behind your head taking in the views instead of taking on the road maybe even taking a nap. That's the bliss of getting where you need to go

without worrying about driving. Book your train journey via avantiawestcoast.co. Ovanti West Coast.

Feel good travel.

This episode of the podcast is brought to you in partnership with Sensodyne.

You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu. This is her area of expertise and she guided me through

drinking ice cold water, eating a slice of fresh apple and taking a bite out of a trock ice,

all with the purpose of learning about my teeth sensitivity.

Now I knew I had some sensitivity, but it was really helpful learning from Anita the reasons why,

the foods that can cause that sharp feeling of sensitivity, and the changes I can make

to minimize any discomfort moving forward.

Since the chill test, I've been using Sensed I'm Repair and Protect Toothpaste, it's clinically

proven to provide long lasting protection for sensitive teeth with and is

protect tooth-based.

It's clinically proven to provide long-lasting protection

for sensitive teeth with twice daily brushing,

and is expertly formulated to generate a protective layer

over exposed areas of your teeth

to help protect you from the pain of sensitive teeth.

So if like me you've struggled with sensitive teeth, go get yourself some

sensodyne repair and protect now. Hello, hi, welcome, how are you? Here we are. Welcome, how are you? Here we are.

Welcome to the final episode in the 26 Habits Series. That's right, we're here, we did it!

Wohoo!

...