Habit 18 | No Makeup
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 26 August 2018
⏱️ 13 minutes
🧾️ Download transcript
Summary
Here's another habit that was requested in the Facebook group for the show - not wearing makeup for a fortnight. I have to be honest, this feels weird, not just because I wear makeup every day, but because makeup and beauty are what I do for a living in my role as a beauty journalist. My instagram feed is full of the makeup I'm using, the products I think are worth spending your hard-earned money on and all the lovely new products that are about to launch. To take a step back feels like missing out a crucial part of my day and also like bypassing a vital part of my daily self-care. How will I get on..?
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Transcript
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| 0:00.0 | This episode of the podcast is brought to you in partnership with Sensodyne. |
| 0:04.4 | You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu. |
| 0:10.6 | This is her area of expertise and she guided me through drinking ice cold water, |
| 0:15.0 | eating a slice of fresh apple and taking a bite out of a trock ice, |
| 0:20.0 | all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful |
| 0:26.1 | learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity, |
| 0:31.1 | and the changes I can make to minimize any discomfort moving forward. |
| 0:35.0 | Since the chill test I've been using Senser Dine Repair and Protect Toothpaste, |
| 0:39.0 | it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing, |
| 0:44.2 | and is expertly formulated to generate a protective layer over exposed areas of your teeth |
| 0:48.8 | to help protect you from the pain of sensitive teeth. |
| 0:51.5 | So if like me you've struggled with sensitive teeth, go get yourself |
| 0:54.4 | some sensody and repair and protect now. |
| 1:05.0 | Hello, hello. hello. hello. well hi how are you. |
| 1:07.0 | Welcome to another episode of 26 Habits on the Emmer Gunn show and a new one another new one we are rattling through them and you're going to hear me say I would imagine |
| 1:19.1 | Quite a lot between now and the end of the year. I've been putting this one off because we really are getting to we've got less than 10 habits left and there are some that I have been avoiding because I thought all they need a bit of planning or they might be a bit too hard but they have to be done. |
| 1:36.3 | You have suggested them in many cases. |
| 1:38.6 | So this one feels very weird, very weird, very weird, and it's another suggestion that has come out of the Facebook |
| 1:46.5 | group for the podcast. You can join that group by clicking the link in the profile in the show notes. |
| 1:52.6 | And it's no makeup. |
| 1:54.6 | Eek. |
| 1:56.1 | Oh gosh, am I really going to publish this? |
... |
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