This is Fit and Fearless from BBC Five Live.

Hi, this is Vic, Zan is in the country. Hello, hello.

And Tally's been doing a bit of globe trotting herself.

I have. I've been in the US of A. Welcome back to Fit and Fearless with BBC Five Live

and us the Girl Gains. So many of you have been in touch since we started the second series

and it's been fab to hear from you. We are delighted you're enjoying it.

So to those of you who want to train with us, thank you so much for sending in your emails

and bombarding our produce, Celuvese. She very much appreciates that in the inbox being

full to the brim, don't you, Luiz? So in one way or another, we will get back to you,

but we must confirm that this is not a competition. I repeat, it is not a competition.

We just would love to meet you and train you and hopefully get you on the podcast.

So we will definitely be in touch with you or Luiz will be in touch with you in the coming weeks.

We love hearing from you about why you listen and who you listen with,

like this message from Mrs. Yutri who says,

just listen to nearly all of the episodes so glad that this is on Five Lives as it will reach

an audience who normally would never find it. I'm nearly 55, love the gym, running, yoga weights,

as well as gardening, beekeeping and contemporary dancing. Yes, I also have a 12-year-old who is

super conscious of body image as well as being very sporty. I'm just conscious of the whole

social media issues around body awareness, which I personally wasn't exposed to.

So I'm really pleased with the podcast that I can listen to with my preteen. Thank you so much.

I love that. Mrs. Yutri, you are so welcome. Please make sure you subscribe so you don't miss an

episode and leave us a review so other people can find us. Now, as Mrs. Yutri said, can I just say,

...