Gwyneth x Elena Brower: On Divorce and Self-Forgiveness

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 26 February 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

GP catches up with her old friend Elena Brower, yoga teacher and coauthor of Better Apart: The Radically Positive Way to Separate. They talk about their own divorces, relationship endings and beginnings, and transformations. Brower doesn’t believe it’s ever too late to “fix it.” She pushes for taking responsibility for your attitude and reality, vigilantly taking care of yourself during and after the separation, having patience for the process, and having a lot of self-forgiveness. And GP explains why she always says intimate relationships are a meditation on everything that’s wrong with us. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	You're listening to the Goop Podcast made possible by our friends at Catawon Botanical.
0:13.9	Nearly any event is better with a cocktail.
0:17.3	We abide by this motto at Goop especially when it comes to planning our wellness summits
0:23.0	in Goop Health.
0:24.9	At our summit last June in L.A., we did a final toast with Catawon Botanical.
0:30.4	And we are excited to bring Catawon Botanical cocktails back to In Goop Health this March
0:36.0	in New York City.
0:38.3	Catawon Botanical makes for about as delicious a cocktail as I think you can get, it's
0:43.6	vodka distilled with real botanicals.
0:47.0	There's no sugar, no artificial sweeteners, and it's made with non-GMO grain.
0:53.1	There are three different varietals, cucumber and mint, grapefruit and rose, and peach and
0:58.6	orange blossom.
1:00.2	You can head to Goop.com for some cocktail ideas using Catawon Botanical.
1:04.6	And to shop Catawon Botanical online, go to drizly.com.
1:09.2	That's drizly.com.
1:16.9	Hi again, thanks for joining us.
1:19.6	If this is your first time, here's what you can expect.
1:22.8	Every Thursday and a bunch of Tuesdays coming up, coop editors will be sitting down with
1:27.2	thought leaders who are pushing boundaries in their fields.
1:30.1	I'll be interviewing some guests who have completely changed our culture.
1:33.8	You'll also hear a lot from my chief content officer, Elise Lunin.
1:38.0	I know I'm biased, but I think she's the best interviewer around.
	...

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