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the goop podcast

Gwyneth Paltrow x Kristine Gedroic: How Do We Heal—and Prevent—Chronic Illness?

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.37.1K Ratings

🗓️ 9 February 2021

⏱️ 55 minutes

🧾️ Download transcript

Summary

“Sometimes the greatest strength comes from holding course when there aren’t answers, when there isn’t the best outcome around the corner,” says Kristine Gedroic, MD. Gedroic is a Harvard graduate, a fellow of the American Board of Family Medicine, and the author of A Nation of Unwell: What Went Wrong?. She’s spent the past decade helping thousands of patients heal from chronic illnesses. She’s the kind of doctor people turn to when they feel like they’ve already tried everything. She joins host Gwyneth Paltrow today to talk about her journey to integrative medicine (which began with her own health scare), how to optimize our body’s own detoxification pathways, and the key foods and herbal remedies that she regularly leans on. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

0:09.6

You do?

0:10.6

Yeah, did you hear about that?

0:12.4

I didn't find the one.

0:14.1

I found someone I respected and we made it the one.

0:17.4

In a sort of longing kind of view of love, people understand each other as if by magic.

0:22.6

Nothing itself is addictive, on the one hand.

0:24.9

On the other hand, everything could be addictive.

0:27.1

If there's an emptiness in that person that needs to be filled.

0:30.1

I now know that nobody changes until they change their energy.

0:34.6

And when you change your energy, you change your life.

0:38.4

I'm Gwyneth Paltrow.

0:40.1

This is the GOOP podcast, bringing together thought leaders, culture changers, creatives,

0:46.2

founders and CEOs, scientists, doctors, healers and seekers, here to start conversations.

0:53.3

I'm simply asking questions and listening has the power to change the way we see the world.

0:59.3

Here we go.

1:01.6

My guest today is Dr. Christine Gatric.

1:05.4

Christine is a fellow of the American Board of Family Medicine, an associate professor at

1:09.9

Rutgers University, an author of the new book, A Nation of Unwell.

1:14.7

What's Gone Wrong?

1:16.7

At her practice in New Jersey, she has spent over a decade recovering thousands of patients

1:21.3

with chronic illnesses.

...

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