Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 3 January 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop event held at the Porsche Design Center in Los Angeles with only 150 people in the audience. We get to listen to Jay’s journey as a monk and his career shift after leaving monkhood, how we can condition our mind to find strength and happiness, and what can help us learn how to appreciate our step by step journey.

Transcript

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0:00.0	Hey, it's Jay Shetty and I just want to take a moment to thank you to express my deepest gratitude to you
0:07.3	for choosing to listen to on purpose for our first episode of this year, 2022.
0:14.6	This year is going to be the biggest, the best, the deepest, the most genuine and most sincere
0:22.2	year on on purpose of all time. Since we launched in 2019, I've had the pleasure and the
0:29.2	honour of sitting down with some incredible guests. Everyone from Will Smith to Alicia Keys,
0:36.0	Yuval Noah Harari, to Ray Dalio, all the way through to Junae Ico, Big Sean, Russ, and many,
0:43.9	many more. We've had incredible thinkers like Dr. Joe Dispenzer, Gretchen Rubin, and Dr. Mark Heimann.
0:50.8	I really hope that you're going to go back and listen to any of those guests that you're excited
0:54.7	about, but I also hope that you'll join me this year for new guests and new insights. Here's how it
1:00.4	works. Every Monday I launched an episode which is an interview star with a guest on Friday,
1:05.6	a solo episode where I dive deep into something I've been going into with my health and wellness
1:10.9	journey. I couldn't be more grateful and proud of the amazing community that we've built here on
1:16.7	purpose. I love seeing your Instagram posts, your tweets, and every other social media platform
1:21.7	you're on. And this year is just going to be phenomenal. Thank you for joining me today.
1:28.0	I can't wait for you to listen to this episode. This is a special behind-the-scenes episode
1:34.7	of an interview between Ne and Gwyneth Paltrow at her Goop event. This took place at the Portia
1:40.4	Design Centre in LA and there were only around 150 people in the audience. This is a sneak peek.
1:47.1	This is what we do on purpose. I really hope you enjoyed this conversation. I can't wait to
1:51.6	see your reviews and I hope you share it.
2:00.0	So happy to see you. I have to see you. Thank you for having me. I didn't know if you were going
2:04.2	to make it after all those dwelling parties that I saw you. It has been a really crazy week,
2:11.3	but in a good way and I'm just really grateful to be here with all of you. Thank you so much for
	...

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