Gut Health Secrets: Stop Farting, Beat Heartburn, and Master Biohacks!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 22 November 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Steven Wright. Steven Wright is a gut health expert and founder of Healthy Gut. Steven has spent over a decade helping people tackle digestive issues, optimize their microbiome, and live healthier lives through innovative products and practical advice. Steven shares the secrets of gut health, covering topics like why certain foods cause excessive gas, the truth about heartburn and Tums, the power of cold plunges, and how to manage histamine issues. Whether you're dealing with bloating, motion sickness, or looking to improve your overall wellness, this episode is packed with actionable tips and fascinating insights. Connect withSteven Wright:https://healthygut.com/Use Coupon Code: Chantelray Heart and Soil:Website: http://chantelrayway.com/liverUse Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Masszymes:http://masszymes.com/waistawayfreeUse code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_specia...Masszymes - https://bioptimizers.com/shop/product...HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/product...Sleep Breakthrough - https://bioptimizers.com/shop/product... Join Our Non-Toxic Family MasterClass:Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: / thechantelrayway Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away:The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099...Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo...Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B... Connect With Us:Leave us a review: https://chantelrayway.com/review/Share YOUR Story: https://chantelrayway.com/contact/Contact directly through email at questions@chantelrayway.comEnjoy refreshing, all-natural wine: https://chantelrayway.com/wine/Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au...Free Video Preview: https://chantelrayway.com/top-12-thin...Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/Purchase on Amazon Here: https://www.amazon.com/shop/intermitt...Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybitsCastor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: / @intermittentfastingthechan92 Like us on Facebook at / thechantelrayway Things we love: https://chantelrayway.com/things-i-lo...Facebook group: / thechantelrayway **As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

Transcript

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0:00.0	She's a business mogul, number one, and wellness expert.
0:05.0	How can I help?
0:06.0	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:11.0	Time to level up.
0:12.0	Welcome to the Waste Away podcast.
0:18.0	Hey guys, welcome to today's episode and I'm so excited.
0:24.6	We have Stephen Wright and he is the king of the gut.
0:28.7	All things gut is what we're talking about.
0:31.3	And we all know that if your gut is healthy, you are healthy.
0:35.5	And so we're so excited to have you, Stephen.
0:38.7	Thanks for having me back,
0:42.8	Chantelle. For those of you who did not listen to the first episode, you guys need to go back and listen to that. But give us just a little bit of a background of what got you so passionate about the
0:49.0	gut and being able to help people in this arena. Yeah, I mean, I've had gut issues since I was born essentially,
0:54.7	and I went through all kinds of really embarrassing experiences in my teenage years and college years,
1:01.0	and even after lots of pain. I had IBS, and I had a special type of IVS that causes, like,
1:06.4	extreme bloating pain. But I also suffered a whole host of other issues like 6dic acne, exercise,
1:12.5	induce asthma, panic attacks, anxiety, depression, weight gain. I was probably 50 pounds
1:18.1	heavier than you see me now. So I had this whole host of conditions and I was also like literally
1:24.3	farting all the time no matter what I ate. At one point my boss basically said, if you don't get this fixed, you can't work here.
1:30.6	And so that launched me into trying to take back control of my health,
1:33.8	learning about diets and supplements.
1:36.3	That led to blogging and researching and writing starting in 2009.
	...

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