Gut Health, Ayurvedic Living, and Vitality: Big Talk with Radhi Devlukia-Shetty

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 26 February 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Gabby sits down with plant-based cook, nutritionist, Ayurvedic student and author of JoyFull, Radhi Devlukia-Shetty for a deep dive into holistic wellbeing. They discuss the transformative power of leading an Ayurvedic lifestyle and how we can bring this ancient wellness wisdom into our everyday lives. Radhi shares lifestyle tips and easy practices to help balance and nurture your wellbeing. Whether it's recommendations for maintaining a healthy gut and immune system or what to eat for breakfast, this enlightening conversation will encourage listeners to live consciously and joyfully. Radhi Devlikia-Shetty’s new book JoyFull is out soon, pre-order your copy here.Learn more about Radhi’s work here. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! bit.ly/3ByVGQt Free meditation to soothe anxiety. Download for free. -deargabby.com/spiritguides For a deeper dive check out my books. -deargabby.com/books If you feel you need additional support, please consult this list of safety, recovery and mental health resources. bit.ly/3OhVHhy Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a Deer Media production.
0:04.0	Dear Media IRL is back and we're showing up bigger, better and louder than ever.
0:11.0	Join us on May 4th in Austin, Texas for the ultimate live podcasting experience.
0:17.4	Watch and learn from your favorite dear media hosts as they bring their insightful discussions
0:22.2	from your headphones to the stage.
0:24.8	Get ready to be inspired, entertained, and watch audio get a makeover.
0:30.2	Tickets are on sale now at dear media.com slash IRL.
0:33.8	See you on May 4th in Austin, Texas.
0:37.0	Hi there, Gabby here.
0:42.2	This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace.
0:49.0	I'm not a psychologist or a medical doctor and do not offer any professional health or
0:55.0	medical advice. If you are suffering from a psychological or medical condition,
0:59.8	please seek help from a qualified health professional.
1:03.6	Do you want to connect with your spirit guides?
1:10.4	I think it's a lot easier than you think my friend. We love spirit guides over here on dear Gabby and
1:15.2	spirit guides are loving beings that guide us to learn valuable life lessons and return us to that sense of safety inside and guide us throughout our life.
1:25.4	And the more that you communicate with them, the more you can access their infinite wisdom.
1:30.4	It's like any friendship.
1:31.8	The more you pick up the phone and call that friend the more they can give you and so you can actually pick up the phone
1:36.9	You know make a big call to those guides today. You can connect with your guides
1:43.4	meditation.
1:44.4	you can download it now at Dear Gabby.com
	...

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