Hi everyone and welcome to another episode of the Revelation Wellness Podcast my name is

Elisa Keaton I am giving you a podcast today that of course is another Facebook live recording.

I really enjoy being over on Facebook live because I can engage with people, answer questions, it's live,

but at the same time I know not all of you can make it to a Facebook live,

so oftentimes you'll see these podcasts just being repurposed

for your podcast enjoyment.

Thanks so much, you guys, for leaving reviews

and the feedback we're getting.

Did you know, I think this is our 182 episodes. We have 182 episodes of

podcast if you go all the way back.

And you guys are helping us to be like in the top 10%

of all podcasts.

You're crazy good at sharing this good news. So thank you so much.

I mean literally have fallen backwards into this podcasting world and how it is

reaching people where it is reaching people,

where it's reaching people, beyond my imagination.

So thank you so much.

I know it's just the Lord being good to us

as we never forsake meeting together

and growing, growing and training godliness.

Today I'm going to talk about gut health.

Yes, I'm setting you up for the real discussion about the practical stuff of gut health,

...