The gut has been called the second brain for a really good reason. So we have more neurons in our gut

than we do in our spinal cord. And 90% of the communication, I'd say 90% of the feedback of

communication is from our gut up to the brain, not necessarily as much the reverse. So the gut really informs the brain

as to what's going on. So it's a second brain in that way. It's not like we can make decisions

with our gut. Well, that's a whole other topic on inton, maybe on intuition, you know, but literally

we can't debate politics or play music with our gut

the way that we can with our brain. But our gut, having so many neurons in it, is like a

psychomorane.

Collective insights as a voyage through topics and technologies revolutionizing human

well-being.

Groundbreaking approaches for a better world and a better life away you.

Welcome to collective insights.

Hi, I'm Dr. Gregory Kelly.

Before we get into this week's episode, I'm excited to share some

information on a new product I helped formulate called Qualia symbiotic. At the naturopic

physician, one of the most common concerns among my patients has always been gut and digestive health.

In fact, recent survey data indicates approximately 40% of Americans

experience digestive health discomfort on at least a monthly basis. But digestion is just one

far to gut health. Did you know your gut also contains millions of neurons? It forms a two-way

communication pathway with your brain called the gut brain axis that affects

your mood and brain performance.

Your gut health is also crucial to immune health, optimal nutrient absorption, and even

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