What we do know about dementia is that the changes in our brains start decades, sometimes 20 more years before we have any onset of symptoms, before we're losing our keys or not keeping track of names or whatever it is.

Those changes started decades ago.

And so if we can know about them before they start, I mean, prevention is so much less expensive,

so much less time consuming, so much less effort than reversal.

I recommend that especially if you know your APOE status, for instance, if you know that you

have a genetic predisposition or if there are several people in your family who have

had dementia, even just one person in your family who's had dementia, then the time to start

is now.

Collective Insights as a voyage through topics and technologies revolutionizing human well-being.

Groundbreaking approaches for a better world and a better life away you.

Welcome to Collective Insights.

This is James McImburgerger, CEO and co-founder of Qualia. I appreciate your support of our podcast, Collective Insights, and I encourage you to try the formula that launched

our company, Qualia Mind. Qualia Mind promotes life-changing enhancements to your focus, energy, and overall mental wellness.

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But if you also want to add the life-changing brain nourishment to your diet, try Qualimind at Neurohacker.com. You can use code James for an extra 15%

off. That's qualia mind with code James at neurohacker.com, and I hope you enjoy today's episode.

Hi, this is Dr. Greg Kelly, and today we have Dr. Heather Sanderson. She's a naturopathic doctor who has dedicated her

career to supporting those suffering with dementia. She's also the founder of Solceret, Health Clinic,

and Marama, the first residential care facility for the elderly of its kind. She has created unique,

successful solutions for patients and caregivers using clinical,

residential research, and educational platforms, employing holistic and multimodal interventions.

She's also a medical advisor here at NeuroHacker.

...