Guided Sleep Meditation for Serene Sleep

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 30 October 2019

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Did you know choosing the train over your car can cut your carbon footprint by up to two thirds?
0:06.0	So, one family outing at a time, one little adventurer at a time, one trip to the museum, one dinner in the city, one nap on the way home at a time.
0:18.0	One train journey at a time can help create a greener future.
0:23.0	So when will you take your next trip? Find out more at nationalrail.co.uk slash greener.
0:30.0	Hi, welcome to SleepCov, helping you have a good night's sleep.
0:38.0	A super thank you to Molly, Megan, Madison and Kelly who have become patrons this week.
0:48.0	The bonus content is now live on Patreon with collections of Shakespearean sonnets, now live on the private feed.
0:58.0	I'll also be loading the podcast on there, ad and intro free, as some people have been asking for this.
1:07.0	If you want to support the podcast and get access to more content, please join as a patron by visiting patreon.com slash sleepcof.
1:20.0	This episode is a guided sleep meditation for serene sleep.
1:28.0	The sponsors of this episode is again myalfacbd.com and they're giving all sleep cove listeners 25% off your entire order when you use the coupon code sleep at checkout.
1:44.0	CBD is a natural compound derived from the hemp plant and whether you use CBD or you've heard a lot about it and you've been curious to give it a try,
1:55.0	myalfacbd.com is the place to go for ultra quality CBD that is carefully sourced and lab tested for purity.
2:06.0	Countless people report CBD helping them fall asleep is non-habit forming.
2:13.0	It doesn't cause euphoria, it just creates a nice calm, relaxed feeling and it's perfect for taking shortly before bedtime.
2:23.0	I personally use CBD oils for relaxation and also for their anti-inflammatory properties.
2:30.0	Please go to myalfacbd.com and you'll get 25% off your entire order when you use the coupon code sleep.
2:42.0	Please do not listen to this or any other hypnosis track as driving or operating having machinery.
2:50.0	Please make sure you listen to this track in a place where you can safely go to sleep and let's begin.
3:09.0	Lie down and ease into your sleeping position.
3:17.0	It's time to let your body and mind relax.
3:26.0	You've worked hard today and you are deserving of a good night's rest that can rejuvenate your body, mind and soul.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sleep Hypnosis, Meditations and Bedtime Stories, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sleep Hypnosis, Meditations and Bedtime Stories and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.