The following talk was given at the Insight Meditation Center in Redwood City, California.

Please visit our website at audioderma.org. Good morning or good Hello, welcome.

And, um, and, um, as we're coming to the end of this two week series, for this meditation, I'd like to do something

which in my mind, my heart is kind of a gathering together of all that we've done these good morning

no all of these days.

And sometimes the word Darma is used to refer to something profound in our own nature. That we have the nature of the darma, we are, we are, there's a wonderful capacity, force, wonderful processing that is within our

psychophysical being,

which we can't exactly appropriate as being mine,

in a sense from a certain kind of way,

it's a greater power within us that is not what we normally identify as me or the

me the one of the really

of the really powerful ways to use that agency in Darma practice

is to use it to create the conditions for our own inner nature,

darma nature, to move through us. And a lot of the dama practice sooner or later is about getting

out of the way, not interfering, not blocking, not messing with the natural movement,

darma movement within us.

And sometimes that movement is a movement towards healing.

And our hearts nature is to heal.

If we allow it, if we create the conditions and the time

and the non-interference, a radical non-interference, a radical way of not being a victim,

not being a fixer, not being a

a victor, not being a voider, not being a builder and maker of making things happen.

...