Guided Energy Meditation with "Spirit Hacker," Shaman Durek : 517
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 15 August 2018
⏱️ 23 minutes
🧾️ Download transcript
Summary
Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided meditation brought to you by Bulletproof Radio.
If you want to know more about Shaman Durek download his Bulletproof Radio podcast with Dave Asprey on iTunes and Google Podcasts.
You're welcome.
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Transcript
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| 0:00.0 | Music |
| 0:09.0 | Will it prove radio, a state of high performance? |
| 0:14.0 | Hello, I'm Shaman Durk and I'm happy to be here with you. |
| 0:18.0 | Why? Because I love you. |
| 0:20.0 | And I love seeing you in your power |
| 0:23.0 | and I love when you witness all of the beautiful things that you represent |
| 0:27.0 | which are so apparent in every day of your life. |
| 0:30.0 | I am so happy that you're on this planet with me |
| 0:33.0 | and I'm happy to be here to share with you a powerful and amazing meditation |
| 0:37.0 | to keep you late and to have your energy soaring higher and higher every time you listen. |
| 0:43.0 | So first, if you're driving, please do not listen to this meditation |
| 0:48.0 | when you're driving or working any type of machinery. |
| 0:51.0 | It's important that you can sit down and listen and be present |
| 0:56.0 | because that is the most important thing is being with you. |
| 0:59.0 | Because who could you love anymore than loving yourself? |
| 1:03.0 | So give this time to yourself now and take a deep inhalation. |
| 1:07.0 | Inhale and exhale. Good. |
| 1:11.0 | Inhale and exhale. |
| 1:14.0 | Beautiful. And as you breathe, I just want you to listen to my voice. |
| 1:20.0 | And as you do, you'll begin to be taken on a deep, internal, |
| 1:25.0 | and external experience, shamanically. Good. |
| 1:30.0 | Now continue to breathe. |
... |
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