Guest Host Series John Clarke interviews Tammy Sollenberger
The Trauma Therapist
Guy Crawford Macpherson
4.5 • 581 Ratings
🗓️ 25 June 2026
⏱️ 23 minutes
🧾️ Download transcript
Summary
For more information about Tammy Sollenberger’s book, podcast, and resources related to Internal Family Systems, visit https://tammysollenberger.com/
John Clarke’s mission is to accelerate recovery from trauma, anxiety, depression and addiction so that together people can create a more peaceful and connected world. As a trauma therapist, he creates a custom, integrative therapy using a blend of evidence-based therapies including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing (SE).
Not only has he committed his professional life over the past 10+ years to helping others, he’s personally done the work over the course of 20+ years in his own therapy journey and healing from his own trauma.
Calm Again Counseling: https://www.calmagaincounseling.com/
FB: https://www.facebook.com/theoneinsideIFS
IG: https://www.instagram.com/ifs.tammy/
IG: https://www.johnclarketherapy/
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Transcript
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| 0:00.0 | Welcome to the Trauma Therapist podcast. My name is Guy McPherson. I interview incredible people who've dedicated their lives to helping those who've been impacted by trauma. A big thank you to our sponsors and our guests who are supporting this show. |
| 0:16.7 | My name is John Clark. I'm the host of the Going Inside podcast, and I'm here with my guest, Tammy |
| 0:22.4 | Salenberger. She's an author, podcaster, and psychotherapist, and a certified IFS therapist and consultant. |
| 0:28.9 | She loves helping people who are new to IFS discover their authentic self. |
| 0:33.7 | She co-authored a chapter on the Enneagram and IFS with Joan Ryan in IFS integration. |
| 0:39.9 | She's the author of The One Inside, 30 Days to Your Authentic Self, and the host of The One Inside podcast. |
| 0:47.6 | Tammy, thanks for being here. |
| 0:49.3 | How are you doing? |
| 0:50.2 | And what else should people know about who you are and how you got here? |
| 0:54.4 | Oh my gosh. That's such a big question. |
| 0:56.3 | You know, like, who am I? |
| 0:59.9 | Well, I am made up of parts as we all are. |
| 1:03.3 | So I would first say that, you know, there's a part of me that wants to be on the couch |
| 1:10.2 | watching TV right now. |
| 1:12.2 | There's a part of me that wishes I was out to lunch with girlfriends on this beautiful sunny day. |
| 1:19.4 | There's another part of me that's so honored to be hanging out with you and talking with you. |
| 1:24.3 | I adore you. |
| 1:25.3 | And so any excuse to hang out with you is always a yes. |
| 1:28.3 | So those are three parts I'm noticing. I love it. You're a big part of my IFS kind of journey |
| 1:36.0 | because I reached out to you when I was just kind of like new to it. And we, yeah, work together in a way for me to learn the model was, of course, you helping me work with my own system, even though I'd love to just talk about other people and their problems. |
| 1:54.7 | Obviously. |
| 1:55.6 | You kept pointing me back to myself, annoyingly. |
... |
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