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Walking is Fitness

Guess What Today Is?

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8596 Ratings

🗓️ 19 January 2024

⏱️ 10 minutes

🧾️ Download transcript

Summary

If you started on January 1, today's episode is especially for you. Dave explains why during today's ten-minute walk.

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Transcript

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0:00.0

Today's 10 minute walk is helping you keep the fitness promise you made yourself and

0:07.0

we'll add another link to your growing fitness chain.

0:10.0

It is another cold day here in Myrtle Beach, South Carolina.

0:18.0

But it's January and that is expected.

0:23.6

I think it's expected.

0:25.6

I keep telling myself it's expected.

0:29.6

But I think if I'm being truthful

0:32.6

when we made that move from Maryland to South Carolina,

0:35.6

I think there was a part of me that was thinking,

0:38.4

no more winter.

0:40.7

And yet I'm walking along a sidewalk, and I've got grass,

0:44.8

which is covered in frost next to me,

0:48.0

which is exactly what I would see in Maryland.

0:51.0

What we don't have, and I do miss this, I think.

0:58.0

What we don't have, and I do miss this, I think. What we don't have are snowstorms.

1:09.0

There has been like a touch of snow since we moved down here. One morning it was snowing, and I think it was a half an inch. And by 10 o'clock that morning, that snow was melted and gone.

1:14.5

So it was beautiful as it was coming down.

1:17.9

And then it was gone.

1:19.9

Didn't have to shovel it.

1:20.7

Didn't have to do anything to it.

1:22.2

Just let the sun do its thing, which I actually enjoyed.

1:27.0

But I do miss watching the snow fall and cover everything.

...

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