Growth Hurts (And That’s Okay)

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 1 July 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rosie reflects on a moment of imposter syndrome before a big panel and explores how discomfort is not the enemy—it’s the path. Stretching into new versions of ourselves always comes with some tension. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:22.4	Hey friends, it's Rosie here. Welcome to Radio Headspace and to Tuesday. So a couple of years ago, I got asked to speak on a panel alongside some people I really admired, people whose books I had read.
1:31.1	And I remember saying, yes.
1:34.2	But as the day got closer, I started to panic.
1:38.0	Not because I didn't have anything to say, but because the bigger the moment got, the smaller I started to feel.
1:46.8	I started doubting myself.
1:48.9	I reworked my talking points like 12 times.
1:52.5	I questioned whether I belonged on that stage in the first place.
	...

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