Growing Through Your Fitness Journey | Krissy Cela & Georgia White
Doing This For You | EvolveYou
amy@toneandsculpt.app
4.8 • 573 Ratings
🗓️ 18 October 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
Welcome to the Official Tone and Sculpt Podcast.
It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.
I'm joined by Georgia White, where we speak about Georgia's obstacles and challenges throughout her fitness journey. Georgia explains how she has managed to reach her weight gain goals through changing her lifestyle for the better.
Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.
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Transcript
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| 0:00.0 | Hey guys and welcome back to the Tone and Skull podcast. It's your girl, Chrissy Cella. And yet again, |
| 0:11.6 | we're still stuck in quarantine. I think it's become one of those things now where I can't |
| 0:17.6 | imagine life without quarantine and without being at home, literally 24 hours a day. |
| 0:23.4 | However, we are still working and we are still here to motivate you and inspire you along your |
| 0:29.1 | fitness journey. And today I have a woman who is not only a community member at Tonus Scult, |
| 0:36.2 | she in herself has gone through such an inspirational journey. |
| 0:42.3 | And I honestly, honestly believe that she has taken society standards and just been like, I'm going to do the opposite. |
| 0:51.1 | You know, transformations are great and we always see the typical transformation |
| 0:55.3 | would be from a woman who has gone from a larger size to maybe a smaller size. And Georgia |
| 1:03.0 | White's transformation is completely different and her story and her fitness journey is completely |
| 1:10.2 | different. |
| 1:14.9 | She pushed society's standard to a side and said, |
| 1:18.1 | you know what, I'm going to become stronger than ever before. |
| 1:20.8 | So everyone, welcome Georgia White. |
| 1:23.3 | Oh, thank you so much. |
| 1:24.4 | Thank you for having me. |
| 1:25.7 | Of course. |
| 1:26.4 | How are you? |
| 1:28.2 | I'm really good. How are you? I'm really good. |
| 1:28.8 | How are you? |
| 1:29.8 | I'm good. |
| 1:31.4 | How are you finding everything right now? |
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