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Mindfulness Mode

Grow your Business, Health, and Happiness; Sheena Cantar

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8541 Ratings

🗓️ 12 June 2020

⏱️ 46 minutes

🧾️ Download transcript

Summary

Sheena Cantar helps you create wealth and grow it in every area of your life including finances, relationships, business, health, and happiness. Sheena works alongside Bob Proctor, making sure her clients get phenomenal results in 6 months. She has always been fascinated with the intricacies of mindset and how it can be altered in order to achieve success. As we’ll discover in this interview, Sheena has been deeply immersed in mindfulness for years. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Contact Sheena: Get A Free Leaflet – Text your name + the number 8 to 0044-7494-592-046 to get your free gift Get the Movie – “How Thoughts Become Things” (This is an affiliate Link, Bruce Langford will receive a payment if you purchase through the above link. Most Influential Person Bob Proctor Effect on Emotions Mindfulness has given me harmony and balance. I'm not saying I haven't cried, but I can observe myself now rather than being in it. And sometimes I go, you know what, I'm happy being sad today. Thoughts on Breathing Breathing pulls you into center, doesn't it? I've noticed that, you're not doing the breathing. Who's breathing you? When you're lying or sitting there, feeling your chest rise up and down, who is breathing you? If you tried to consciously stop breathing, you'd have to breathe again. Who's doing that? Suggested Resources Book: The Power of Now by Eckhart Tolle Book: Power Vs. Force by David R. Hawkins Book: Love Mastery by Don Miguel Ruiz Audio Book: The Silva Ultramind System App: Soultime Free Gift Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at  MindfulnessMode.com/top12books

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode. Don't take yourself so seriously. Stop walking around going, you know, I'm this, I'm not on the other, just sort of go, I don't know, this just worked.

0:11.8

Reach new heights of calm, focus, and happiness. Here on mindfulness mode with me, your host and mindfulness life coach, Bruce Langford.

0:20.4

Hey, Mindful Tribe, I have a guest here today who is going

0:25.2

to help us understand how to conquer our mindset, how to let go, so many other things. I have

0:33.5

Sheena Cantar here today. Hey, Sheena, are you in mindfulness mode today? I'm always in

0:39.8

mindfulness mode. It's, yeah. And for me, mindfulness is paying attention, being here,

0:48.3

right here, right now, not yesterday, not tomorrow, but here, right. And that's what I'm here with you now right

0:56.5

now, Bruce, aren't I? Yes, exactly. And I'm so glad you said that because I was just going to ask you

1:01.0

what mindfulness meant to you. I want to share a little bit about you with my mindful tribe

1:06.9

followers. Sheena Cantar helps you create wealth and grow it in every area of your life,

1:14.9

including finances, relationships, business, health, and happiness. Sheena works alongside Bob

1:21.1

Proctor, making sure her clients get phenomenal results in six months or less.

1:31.5

She's always been fascinated with the intricacies of mindset and how it can be altered in order to achieve success.

1:34.9

And as we'll discover in this interview,

1:36.5

Sheena has been deeply immersed in mindfulness for years.

1:41.6

So it's going to be so fascinating to learn about how your journey has unfolded.

1:48.3

So let me ask you this. How did you end up being connected up with Bob Proctor and working

1:56.0

with Bob to help people achieve success? I guess the whole journey started about 10 years ago whenever I just

2:04.2

went on a journey of exploring myself and realizing that there was so much more to have. And so,

2:09.5

but you know, but the time you get to 700 books later, Bruce, and you've, you've studied to

2:14.4

masters in business, coaching, Reiki, NLP, hypnotherapy, coaching.

2:20.2

I mean, literally, the list just goes on.

...

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