Peace and Blessings.

Peace and Blessings.

I'm Michael Beback with, and I am the host of Take Back Your Mind,

Life Question of the Week. Obviously, take back your mind means that the mind has been

hijacked by fear and doubt and worry. I call it the virus of fear. And so in taking back

our mind through sacred meditation and intentionality,

we're able to take it back and allow it to be an avenue of that which is real,

that which is beautiful, that which is true.

Now, the life question of the week was so popular that we decided to make it its own segment.

It will drop every Friday

in which I will answer your life question of the week.

Now, let's go to the question.

Here it is.

It's from Stephanie.

Stephanie asked, how does one stay grounded during the healing process when negativity arises? I feel as if I've become a lot more sensitive and highly

triggered while I move through my healing process. What advice can you give? It's a good

question, Stephanie. Now when we're in a healing crisis, a healing crisis simply means that

the old patterns, emotions, mental constructs are bubbling up because you're shifting your vibration, you're shifting your frequency.

So two things happen. You do become more sensitive.

At the same time, there are things that are bubbling up to be released,

to be transmuted, so to speak.

So when that is occurring, you become aware, you know that that's going to happen.

...