Hey guys, welcome back to the preview its podcast. This is Sarah and Whitney.

So today's topic a little more heavy. But you know Whitney has shared in our past

videos and podcast that grief has been unfortunate part of your

journey this past been a big theme how many months I mean since the first death

five months yeah since hospice care and things like that were

introduced to our family that was August so we're looking at about seven

months yeah I was gonna say it, and then even before that,

it's almost been like a year of just knowing things were coming.

Oh, yeah.

To some extent, then others.

So, yeah.

It brought a good question of how do you grieve why still being a mom?

And how, because I do have my older daughter who was six now, but she was five when all of this was happening.

How do you explain grief and death? she was five when all of this was happening.

How do you explain grief and death

to a five-year-old in a way they can semi-comprehend it,

but you're not traumatizing them or making them fearful of things.

And I do not call myself an expert in grief education for children.

I'm a mom winging it.

Right.

Now, it's ironic because grief has actually

been one of the areas of therapy

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