Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Education, Health & Fitness, Self-improvement

4.6 • 1.9K Ratings

🗓️ 26 February 2026

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this month’s Magic Mailbag, Jessica answers your questions on grieving the life you didn’t live, settling new job nerves, and growing closer to your family later in life. From how to let go of things that don't have funerals, to facing a sudden career pivot with confidence, to how to open up emotionally with your family - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice. And for subscribers, there's a bonus question you won't want to miss - how to navigate feeling lost in life, and how what we eat can actually affect our direction... You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App 💌 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link ⁠⁠https://sleepmagic.supercast.com/⁠⁠. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? ⁠⁠Click here ⁠⁠to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok: @sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist ⁠⁠Jessica Porter.⁠⁠Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : ⁠⁠https://lnk.to/sleepmagic⁠⁠ ✨ Learn more about your ad choices. Visit ⁠⁠megaphone.fm/adchoices⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.0	Hey there, sleep magic listeners.
0:31.6	I want to share a unique bedtime podcast with you
0:34.5	that can be a perfect partner to what we do here.
0:39.2	It's called I Can't Sleep,
0:47.2	hosted by Benjamin Boaster. In this podcast, Benjamin reads Wikipedia articles in his incredibly calming voice designed to gently lull you into a peaceful slumber. He covers a whole range of
0:54.0	subjects you just might enjoy like
0:55.9	comets, cicadas, and my personal favorite, Canada. These topics are just engaging enough to
1:04.0	distract your mind from the stresses of the day, but boring enough to send you to sleep,
1:10.6	making it a great option for when you want to mix up your
1:13.2	bedtime listening. So if you enjoy what we do here at sleep magic and are looking for another
1:18.3	soothing option to help you unwind, I highly recommend checking out I Can't Sleep. Follow the I Can't
1:25.2	Sleep podcast now and get ready to wind down and relax with Benjamin. Find I Can't Sleep Podcast now and get ready to wind down and relax with Benjamin.
1:29.8	Find I Can't Sleep wherever you listen to podcasts.
1:42.2	Hi everyone. I'm Jessica Porter and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
1:52.6	Welcome to this month's mailbag episode where I will do my best to answer the questions you've sent in.
1:59.2	But before we dive into some of these issues, I want to
2:03.2	say a few things. Reminder, I am not an expert on any of these topics except hypnosis, and even
	...

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